Bean and Legume

A couple of chicken thighs amount to a lot of flavor alongside the filling chickpeas and crusty bread in this hearty Lebanese-inspired stew.

Black-eyed peas are said to bring luck in the new year, but you're going to want to eat this dressed-up version of the Southern classic for more than just luck.

Anson Mills, the company behind the South's heirloom-grain revival, helped usher this beautiful little pea back into the limelight. Chef Ashley Christensen orders hers from ansonmills.com, though you can substitute dried black-eyed peas and cook them for about 1 1/4 hours.

This dip is a perennial hit. The last time I made it guests practically licked the bowl.

This tasty chili, which has just a hint of heat, is perfect for family get-togethers. Add a tossed green salad, sprinkled with shredded carrots, and whole-grain rolls.

We have an ongoing war among some of our staff members, and it centers around green beans. Our chef, Eddy, insists on cooking them just until al dente, whereas I cannot abide a crunchy green bean. It’s entirely up to you, of course; the timing I give here is for making them the way I like them: fully cooked!

When tomatoes are abundant and cucumbers fat and crisp, this salad begs to be made. It’s based on a salad my mother makes, and I consider it a summer classic. This recipe is a template for multiple variations: use white beans instead of the chickpeas, cilantro instead of the basil, or whatever strikes your fancy.

This dish is one of the first things I make once the Pacific salmon season has opened. It is the first sign that summer is near. Later in the summer, I make a similar dish with corn, zucchini, and tomatoes with fresh basil. Any combo of fresh, perfectly sweet, just-picked veggies will be a great complement to the fish. It’s especially important to buy wild salmon—even self-proclaimed “sustainable” salmon farms are dangerous because of the parasitic lice that thrive on farmed salmon; when the infested fish escape (a frequent occurrence), the lice threaten the wild salmon population. If wild salmon isn’t in season, use any sustainable fillet or steak that is of similar thickness. If available, use 1/4 cup chopped green garlic instead of the garlic cloves. And if you can find them, rainbow carrots are beautiful here.

This is one of my favorite ways to showcase the fresh and delicate flavors of spring: sweet peas, tender green garlic, and mint. Serve with crostini or fresh spring veggies as a dip (pictured), or spread it on sandwiches. You can also use fava beans in place of the peas, or use a combination. Truffle pecorino would also work well in this recipe.

This simple but luscious soup has all the basic elements of minestrone: broth, beans, and veggies. If you can find it, erbette chard is my favorite variety to use. It’s sweet and nutty, with an incredible silky texture when cooked. Serve with grilled or toasted crusty bread, rubbed with the cut side of a halved garlic clove, and drizzle with olive oil.

This simple, filling one-dish meal is perfect for weeknights. The secret ingredient is the white beans; crushing them slightly helps them break down into a luxurious light sauce for the pasta. If fresh shelling beans happen to be in season, this is a great way to use them (you’ll need to cook them separately first). The beans nestle perfectly into the cup shape of the “little ear” pasta, so be sure to use orecchiette for this dish. Pancetta adds a boost of flavor, but you could also substitute a few tablespoons of olive oil to make this dish vegetarian. And for a spicy kick, you can also add a pinch of chile flakes when you sauté the onions.

This dish comes straight from my mom, who made it nearly every Friday during Lent. It’s hearty and savory, and the rice and lentils together make it a perfect vegetarian protein. The burnt onion garnish is key; it adds depth and richness to the overall effect. Mom often served this with a rustic tomato, cucumber, and red onion salsa seasoned with lemon and mint, which lend acidity, texture, and fresh flavors to the plate.

There are as many varieties of dal (the nourishing lentil soup) as there are towns and villages in India. Our recipe is inspired by the one served at Kasa Indian Eatery, just down the street from the Market. It gets a dose of butter, which makes the soup incredibly rich in flavor, and pureeing half gives it extra creaminess. This recipe can easily be doubled.

This silky, sophisticated soup is proof that beans can be so much more than humble peasant food. Serve it as a warming first course or main dish. You can use cannellini beans or white navy beans in this soup, but given the choice, I prefer the cannellinis. They’re larger and have comparatively less skin, so they produce a creamier soup.

This flexible salad relies on pantry staples and long-lasting veggies, so it’s easy to keep the ingredients around for making on the fly. It’s also the perfect place to use infused olive oils, especially herby ones like tarragon oil.

Even if you think you hate tofu, or if you’ve never cooked quinoa, do try this salad. Together, the quinoa and tofu offer a variety of chewy textures, which get a refreshing lift of flavor from ginger, rice vinegar, and daikon radish. It’s also a favorite among the staff at the Market; the wallop of protein offers steady fuel for working a hectic shift!

Good hummus is hard to find; I find that most lack the acid needed to balance the nutty richness of tahini and olive oil, making it fall flat on your tongue. A little extra lemon juice completely transforms hummus to something much brighter in flavor. That’s why the best hummus is homemade—besides, nothing could be simpler or more satisfying. I firmly believe that my mother’s hummus is the benchmark for all other hummus out there. She personally taught our chef Eddy how to make it, and he in turn has trained all of our crew to make exceptionally delicious hummus. I keep a blend of ground toasted cumin and coriander in my spice set; it’s a great addition to Middle Eastern and Mexican dishes. I usually toast 2 tablespoons each of the whole spices in a sauté pan on low heat until aromatic and lightly toasted, about 2 minutes. Once cooled, I grind in a coffee grinder reserved for spices; a mortar and pestle also works.

With names like Good Mother Stallard, Goat’s Eye, and Yellow Indian Woman, the dried heirloom beans from Rancho Gordo (see page 55) charm diners familiar with only generic dried beans. Rancho Gordo proprietor Steve Sando finds some of these intriguing beans in Mexico and Central America and arranges to buy them direct from the farmers. Others are grown on farms in Northern California. You can use a single bean type for this dish, but Brian prefers to use multiple varieties, simmering them separately to accommodate their different cooking times. Just before serving, he unites them with a tomato sauce and some blanched fresh yellow and green beans. You could make a meal of this summer stew with a green salad and some crusty bread, or serve it as an accompaniment to grilled lamb. Note that the beans must soak overnight.

Many people never think to cook radishes, but they are delicious when braised gently in butter. Brian likes to pair them with sugar snap peas, which mature in Dolores’s garden at about the same time. You could add other spring vegetables, such as turnips, baby carrots, or English peas. Blanch them separately (as for the sugar snap peas here) so they don’t pick up any radish color, then combine them all just long enough to reheat. Serve with Slow-Roasted King Salmon with Garden Herbs (page 110) or spring lamb.

Brian teaches a paella class at the winery occasionally to help take the fear out of preparing rice the Spanish way. It’s a great dish for parties because guests love watching paella come together, the flavors and fragrance building as ingredients are added. Brian cooks his paella by the traditional method, outdoors over a hardwood fire. Gauging the heat of the fire is the only challenge; if it is too hot, the rice will scorch. Be sure to let the coals burn down until they are well covered with white ash before starting. And if you still lack confidence after trying this recipe, sign up for the class. Paella tastes best warm, not hot, so allow for some cooling time.