Bean and Legume

When I was growing up, one of my mother’s holiday specialties was something she called “Texas Salad,” similar to something others call taco salad, although hers didn’t include ground beef. It was basically a head of iceberg lettuce, a couple cans of pinto beans, a block of Cheddar cheese, a bag of Fritos, and a whole bottle of Catalina French-style dressing, along with a red onion and a tomato or two. Okay, here’s my confession: I loved it, the first day more than the second (although others in my family would say the reverse). My tastes have gotten a little more sophisticated since then, but I still appreciate what my Mom was going for: sweet and sour, crunchy and fresh, a little protein, and a little fat. I’ve had fun updating it, but, Mom, you’ll notice, I’ve kept all your principles intact.

One of my college hangouts was a scruffy Austin restaurant called Les Amis, which my friends and I called “Lazy Me,” in honor of the decidedly unhelpful service. The food was dependable even if the waitstaff wasn’t, and a standby for me was a simple bowl of black beans, rice, and cheese, priced so even students without trust funds could afford it. Later, I learned that the combination of beans and rice is one of the most nutritionally complete vegetarian meals possible. While beans are one of the vegetables that takes better to canning than others, if you make a pot of your own from scratch (page 47), the taste and texture are incomparable. When Les Amis finally closed, torn down to make room for a new Starbucks, I missed not just the peasant’s bowl, but those inattentive waitresses, too.

For the longest time, chile relleno was my favorite dish, and, really, what’s not to like? A cheese-stuffed poblano pepper, battered and fried, with a spicy sauce? Bring it on, right? Making it at home was a different story: Dipping that delicate pepper in the batter without the stuffing falling out was, well, beyond me. This version may seem involved, but believe me, compared to the traditional version, it’s positively streamlined. I like an almost burrito-like filling, with starchy rice or farro included, but there’s no egg binder, no batter, no oil to heat up (and splatter everywhere). It’s oven-roasted and vegetarian, but spicy and cheesy all the same. Eat with a small salad if you like.

Beans certainly hold up better in the industrial canning process than many other vegetables, but there are still many good reasons to cook your own, not the least of which is the fact that so many canned varieties come packed with way more sodium than you need. Here’s my adaptation of bean maven Steve Sando’s basic stovetop method for cooking beans. If you have a pressure cooker or a slow cooker, feel free to experiment with it. This recipe gives the beans a relatively neutral seasoning that leaves them easy to take in different directions. If desired, you can add herbs and spices (torn dried chile peppers, toasted and ground cumin seeds, black peppercorns, oregano) to the cooking liquid, but resist the urge to add anything acidic, such as tomatoes, citrus, or vinegar, until the beans are cooked, or the skins of the beans will not soften as they should.

Turn the Sweet Potato Soup Base into a meal with spicy chorizo, hearty chickpeas, and vibrant green kale. This makes a truly beautiful bowl of soup. If you’d rather keep this soup vegetarian, try the grain-based chorizo substitute from Field Roast, one of the first meat substitutes I’ve actually liked. It’s available in natural food stores in almost every state and through www.fieldroast.com.

I love hummus, but ever since I had the justifiably famous spicy version at Sahadi’s, a Middle Eastern specialty foods shop in Brooklyn, I’m not satisfied with the tame stuff anymore. This is not their recipe, but it wasn’t hard to add a little fire to my favorite one, which uses more water than you might think, resulting in a particularly silky hummus. Eat some immediately, of course, with crackers or bread or whatever suits your fancy, but make sure to save some for Eggplant and Spicy Hummus Flatbread (page 115), and refrigerate the rest for up to 2 weeks, during which time you can use it as a sandwich spread or even thin it out with vinegar to make a salad dressing. A shortcut, obviously, is to add the pepper-infused olive oil to your favorite store-bought hummus.

Peas are so perfect on their own, it’s a wonder it ever occurred to anyone to cook them in the first place. But fortunately someone did. A trillion peas later, after endless refinements on the art of making a pea more perfect than a pea, the French Laundry created its cold pea soup, a spring rain cloud of viridian sugars skimming a truffled forest. But before Thomas Keller could make his soup, we had to grow up watching Julia Child chiding us about making the blanching water incredibly hot, and salting it, and treating the pea with the utmost love and care. It was Julia Child who rescued cooked peas from the ignominy of creamed cafeteria concoctions, restored their preciousness, and gave them back to us like so many incandescent pearls rolled from the fair hand of nature. A drop of saffron cream shot through with a taut bolt of salt cradles and charges this blanched pea with its own electricity.

I’ve often spoken of all the interesting and wonderful people who cross my path. Well, Wayne Brokke is one of those people. Wayne had seen me on QVC several times, and when the opportunity arose for a trip to Savannah, he made a special point of coming in to meet me. We had a great time getting to know each other. Wayne is the owner of Wayne’s Bar-B-Que in Baltimore, where he also does cooking segments for a local television station. When I mentioned to Wayne that I was writing another cookbook, he graciously offered to share a few of his recipes. They are Wayne’s Cranberry Sauce, and the following recipe, which is a five-time winner of the Maryland Old Bay Soupstakes Critics and People’s Choice Award. Thanks, Wayne, and continued good luck to you!

Years ago, Mrs. Herman Talmadge, wife of our state senator, shared with us Georgia ladies the bean soup recipe that was served in the Senate dining room. It is quite wonderful.

Don’t let the lengthy ingredient list scare you away. It’s really not as bad as it looks. Even my brother, Bubba, can make it. On a cold winter’s day it will make your tongue want to slap your brains out! This recipe serves two or three dozen people, but can easily be cut in half. It keeps for up to five days in the refrigerator or two months in the freezer.