Canned Tomato

(PASTA ALLA NORMA) Because the small Italian eggplants generally used in this dish can be hard to find in this country, we have substituted Asian eggplants.

Using canned black beans makes this soup a snap to prepare. Can be prepared in 45 minutes or less.

Zuppa di Castagne e Cavolo Nero Cavolo nero is a member of the kale family. Between farm stands, specialty produce markets, and natural foods stores it is available year-round. To find it, be aware of its many aliases: Tuscan kale, black cabbage, lacinato, and dinosaur kale. Its rich, sweet, almost meaty flavor will have you hooked from the first bite.

Helena Seefranz of Rockaway, New Jersey, writes: "My mother, Ethel Lang Kelemen, was born in Hungary. She taught my older sister and me how to prepare many Hungarian dishes, but my favorite is chicken paprikas. I hope you enjoy this recipe as much as my family does."

Don’t skip the first step of salting the eggplant slices; it draws out excess moisture so that the eggplant will absorb less oil and stay firm when cooked.

It's believed that this stew — called mafé or maafe — originated among the Bambara people of Mali. Active time: 1 hr Start to finish: 2 1/4 hr

Cooked meatballs can be purchased at many supermarket deli or meat departments. They make this dinner a snap to pull together. Toss a salad, then tuck chocolate wafers into scoops of orange sorbet for dessert.

Arugula replaces lettuce in this clever pasta dish. Serve with: Whole-wheat breadsticks and carrot sticks with blue cheese dip. Dessert: Cherry-vanilla ice cream cones.

Active time: 15 min Start to finish: 20 min

This soup hails from Morocco.

Meat loaf has been a favorite throughout the century, especially during the 1940s when meat was rationed and ground beef was a bargain cut. We’ve put a contemporary stamp on this suppertime classic by adding lots of caramelized onions.

Meatless pasta loaded with bold flavors.

"I've always loved to cook," writes Mary Gareffa of East Longmeadow, Massachusetts, "and though at eighty-nine I'm slowing down, I still love it. My grandfather and my father were both cooks in a monastery in Reggio Calabria, Italy, before they moved to this country, and luckily for me, my father was my cooking teacher. He showed me how to make the tomato-and-sausage sauce for the pasta. When my son was young, he used to tease me for standing over the pot of sauce, stirring and simmering it slowly, but that's the way my father showed me. A sauce is like a baby; you have to be gentle with it. And I know I must be doing something right, because my grandson, Jason, called me just last week to get the recipe." Tender meatballs — bound with bread softened in milk — in a good old-fashioned Tomato-Sausage sauce.

Tostadas caseras — corn tortillas that have been seasoned and fried — can be found with the tortillas in most supermarkets. The soup can be made one day before serving.