Dairy

This version of lasagna is really unbeatable, with lots of mushrooms, spinach, and cheese. Use no-cook (or no-boil) lasagna noodles so you don’t have to cook them beforehand—they absorb the liquid in the filling and cook as the lasagna bakes. If you’re having people over, you can assemble it in advance and keep it in the fridge until you’re ready bake it. Serve it with a big salad and garlic bread, and you can practically feed your whole neighborhood.

Eggplant Parmesan is incredibly delicious, but, in its standard form, pretty labor-intensive. This fun spin on eggplant Parmesan is a great dish to take to a party, or just to make for dinner with friends. Everyone who has ever tried this has asked for more, so you probably won’t have leftovers. But that’s okay in this case: it’s at its best when it’s freshly made.

Enchiladas are perfect for a large group because they can be made ahead of time and then baked just before dinnertime. They’re very versatile and can be filled with all sorts of vegetables, but this version with corn and green chiles is one of my favorites.

I love everything about stuffed shells—love to make them, love the aroma as they’re baking, and even love waiting for the cheese on top to get brown. And, of course, I love to eat them. Here’s the good news: other than the fact that it takes a while to stuff the shells, they’re super easy to make. Plus, you can freeze any leftovers for later.

Everyone who has ever tried this says it’s spectacular. Even my mom, who doesn’t like cheese, likes this soup, which is saying a lot. The soup itself is an awesome combination of cheese and onions. And the soda bread is so nice and crunchy on the outside and squishy on the inside. It’s quite perfect. The only proper way to eat this is to dip the bread in the soup, which means it’s an excuse to eat a lot of bread. This is a great cold weather food, although sometimes in summer I suffer through eating it with the air-conditioning turned way up.

When I’ve made spanikopita in the past, it’s been for appetizers, so I make them a lot smaller. Everyone likes them, but they are incredibly tedious to make. These are bigger and much easier and quicker to make. Just be careful if you happen to be eating them in the car on the way somewhere, because they definitely leave crumbs all over.

In my experience, wraps can go either way: sometimes they completely hit the spot, and other times they’re just boring fuel. This one always falls into the former category. Besides the fact that the colors of the food make it pretty (I know that sounds lame, but it’s true), the red pepper and avocado are an awesome combination of flavors and textures. It’s a little time-consuming to roast the pepper, but it’s so delicious that you’ll be glad you did it. Plus, you only need half of the pepper for each wrap, so you can store the other half to make another wrap in a jiff within the next few days.

This recipe is one of my personal favorites. Using milk instead of cream and cutting down on the Parmesan cheese makes a waistline-friendly alternative to alfredo sauce. I love lemon in just about anything, and together with the asparagus it makes for a light and refreshing pasta dish. The best part is how easy it is. You can do all of the other preparation in the time it takes to cook the pasta.

So, I know pasta and winter squash sounds like a strange combination, but I promise it’s really good. Not only that, but all the colors make this a beautiful dish as well. The easiest way to peel the squash is to cut it into quarters first, then scrape out the seeds and cut off the peel. Because they’re so hard, if I do it any other way I’m afraid my knife will slip and I’ll cut myself

Quin-what?! Okay, so maybe you haven’t ever heard of quinoa (pronounced “KEEN-wa”), but this “wonder grain” (actually a seed) is deliciously nutty and chewy and exceptionally nutritious. This salad makes a great meal, and you can take any leftovers for lunch. What I like the best is that it’s a nice alternative to the standard pasta salad.

Make this for your friends. They won’t believe that it didn’t come from that little Mediterranean place around the corner. This is a great recipe to partially prepare in advance and refrigerate until you’re ready to cook and eat, but once you cook the falafel, it’s best to eat it right away. This sauce is good on anything from veggies to bread. I like to make extra just for snacking on.

Crêpes are incredibly delicious and probably one of the most versatile foods you can make. They feel fancy and sound impressive, but are fairly cheap to make. When you make these, do not, I repeat do not use the so-called Parmesan that comes in a green shaker can. Use the real stuff; you’ll need about 3 ounces to make 1 cup.

We use dried herbs as much as possible because it’s easier to have them on hand and they’re cheaper. But this is one of the cases where dried herbs just won’t work. Not that the other ingredients in this salad aren’t good, but the fresh tarragon, which has a light licorice flavor, makes this dish what it is. Don’t even bother making it with dried tarragon.

Taco seasoning can cover all manner of sins, but when I first saw textured vegetable protein, I was a bit apprehensive: could it possibly taste any better than driveway gravel? As it turns out, it’s pretty amazing stuff. In water, it expands to more than twice its original volume, and it picks up the flavors of whatever you combine it with. It has the texture of ground beef, but it’s way cheaper. This all makes it perfect for these classic tacos in a crispy shell, which are usually filled with seasoned ground beef. You can buy it at your local produce market or natural foods store in the bulk food section.

I love all pesto, but when it’s homemade you absolutely can’t beat it. It’s so fresh and delicious that you really don’t need to mess with it. This pasta is fabulous hot, but—bonus—it’s also great cold. So you can have it for dinner one night and then take the leftovers for lunch the next day.

This is called a casserole because when my grandmother makes it she sautés the vegetables, then puts them in a casserole dish and bakes them with the cheese on top. You can do that if you want, but I say why bother? It’s faster and easier to cook it all in one pan, and it tastes exactly the same. As for the breadcrumbs, any kind works, so we usually go with plain.

I made this one day when I was supposed to make dinner for my friends but didn’t have much time. They were totally impressed and begged for the recipe. It’s really fast to make because it uses premade tortellini. That may seem like a cop-out, but who has time to make tortellini from scratch? Plus, the sauce is super creamy and wonderful!

This is probably one of the easiest things you will ever make; plus, it gives you an opportunity to try new vegetables. If there are certain vegetables in season or on sale, just substitute those or include them along with the vegetables in the recipe.

This tasty recipe is like pizza, but easier. It takes about 2 minutes to prepare, looks impressive, and tastes great. Puff pastry isn’t used much in the United States, but Europeans can’t do without it. It’s really easy to work with, and the results are always perfect. To thaw frozen puff pastry, put it in the refrigerator the night before you want to use it.

We have two recipes for tacos in this book, which may seem repetitive, but the only similarity is the tortillas and cheese. This version has the great combo of black beans and corn, with a little bit of zip from the sauce.