Dairy

Supposedly whoopie pies get their name from the fact that Amish women would occasionally pack these treats in the farmer's lunchboxes and when discovered the men would yell "Whoopie!" Traditionally whoopie pies are two round mounds of chocolate cake with a creamy frosting sandwiched in between. For a twist on tradition, I love to make Red Velvet Whoopie pies.

"The mark of a great pancake is that it can be eaten without syrup," says chef Travis Lett, who serves this dish at Gjelina, his Venice, CA, eatery. His version delivers: It's nutty, lemony, and ever so moist. Be sure to fold the ricotta into the batter very gently: "That way, when you bite into the pancake, you get these pockets of pillowy ricotta."

Like most little kids, Dahlia loves macaroni and cheese, and I've made it for her in many guises, running the gamut of techniques. My aim is always the same—to make the dish quickly with a minimum of fuss, and to use a maximum of vegetables that she will tolerate and not pick out. This is one of both our favorites. It's comforting, crusty topped, soft centered, and very cheesy—but not at all sophisticated. Just simple, kid-friendly, homemade food with the added grown-up appeal of lots of healthful carrots tossed into the mix. I got the idea from a chef's recipe in a glossy food magazine. The chef called for cooking carrots in butter and orange juice, pureeing them, and using the puree as a sauce for mac and cheese. I tried the recipe as written and was disappointed. It was a lot of work, and I didn't like the sweetness of the citrus fruit interfering with my cheesy goodness. So I decided to come up with my own simplified and ultra-Cheddary version. It was a huge hit with the under-three crowd and their parents, too. It's a straightforward recipe that comes together without much fuss, other than having to grate some carrots. But to make up for that, I've eliminated the need to make a cheese sauce on the top of the stove. Instead, I toss the hot pasta with grated cheddar, butter, sour cream for creaminess, and eggs to hold it all together. The grated carrots get boiled along with the pasta, so cooking them isn't an extra step. And the tiny orange shreds look so much like the cheddar that your kids might not even notice they are there. Dahlia certainly hasn't, and while I've never lied to her about their inclusion, I might have left out the word carrot in the dish description—accidentally, of course.

When the nights turn blustery and the temperature drops, I know that roasted vegetable season has arrived, and I embrace it with reckless abandon. I'll roast any kind of sturdy vegetable that I can cut up and fit into my oven, but one of my favorites is cauliflower, preferably tossed with whole cumin seeds. Not only does the cumin act as a natural remedy to help reduce the dreaded intestinal gas factor (or so I've been told), but it also adds a pleasant earthy flavor to balance the assertive tang of the vegetable. Roasted cauliflower with cumin makes a nice and simple side dish. Even Dahlia will eat it if she's distracted enough. But recently I made it into lunch. I roasted up a head all for myself, and added a topping of salted yogurt (which is simply a good, full-fat yogurt with a little kosher salt mixed in), a few leftover pomegranate seeds (which I can buy at my local market already picked out of the husk), and a smattering of bright green chopped fresh mint. It was a perfect light lunch. It could even be dinner, served over brown rice, bulgur, or some other filling, toasty grain, for a warming meal to start out roasting season right.

Rice grits are a by-product of milling Carolina Gold rice. Find them at ansonmills.com or grind your own. To learn how, go to bonappetit.com/go/ricegrits.

"At home I don't even want to use a knife and fork," says Nick Johnson of 43 North in Madison, WI. This sandwich, with store-bought rotisserie chicken, obliges.

At Peels in New York City, chefs Preston and Ginger Madson tweak this Low Country favorite with two secret ingredients: a little Budweiser and a lot of tasso, a Cajun-spiced ham, which you'll find at specialty foods stores and cajungrocer.com. You can sub in andouille sausage if tasso is not available.

"Really good fried chicken and really good biscuits—together, they're like Wonder Twin powers," says chef John Currence, owner of Big Bad Breakfast in Oxford, MS. For a no-fry, old-school treat, split biscuits and smother with Sausage Gravy . Trust us, you'll be full.

Farro, an ancient Italian grain similar to barley, is available at specialty foods stores and Italian markets.

These skillet-fried biscuits are a little sturdier than many other biscuits in order to hold the fresh berries intact. The butter bumps up the flavor as well. When they are fried, they remind me of the blueberries we picked early one morning as Girl Scouts and made into pancakes—a culinary highlight of my childhood. But they are very special baked as well. Either way, they’re a winner.

This is my cornbread, the one I offer up as what real cornbread ought to be: skillet-born, sugar-free, and bacon-blessed. Heating the bacon drippings in a cast-iron skillet is important. When the batter hits the hot fat, it sizzles and starts forming a deeply browned, crispy bottom crust that tastes like a good hushpuppy. Some people omit flour from their cornbread, but I find that it helps hold the cornbread together when it's cut, particularly when I use coarse stone-ground cornmeal. My sweet daddy and I grind our own cornmeal on a 1923 Meadows Mill that my great-grandfather, Papa Will Reece, bought new. The mill is considered portable, but it weighs several hundred pounds and must be hauled on a stout trailer. It's powered by a hit-or-miss engine, one of the first machines used in farming. Daddy hauls the mill and engine to heritage festivals and such all over the country. The whole operation is really something to see. For your cornbread, seek out the best whole-grain stone-ground cornmeal available in your community or order it from ansonmills.com. Fresh whole-grain meal is quite perishable, so store it in an airtight container in the refrigerator or freezer.

We've perfected Tanya's English grandmother's version of a succulent mainstay. Leftovers can be reheated in the microwave, and you can even prepare the casserole a day ahead and pop it in the oven for a stress-free weekend dinner with friends.

When it comes to nutrition, cherries don't bomb. They're rich in anthocyanins, which can jump-start your immune system and mop up free radicals.

A saganaki is a traditional two-handled skillet in which Greeks serve aromatic one-pot dishes, typically topped with cheese. This recipe is a play on the classic shrimp and feta saganaki, to which I have added millet for a deliciously satisfying meal, finished with a dash of ouzo to infuse the shrimp with its distinctive anise flavor. A Dutch oven doubles beautifully as a serving vessel, or transfer the cooked millet to a shallow serving bowl and top the ouzo-infused shrimp.

Watermelon is a heart-health heavyweight. It has about twice as much ticker-protecting lycopene as tomatoes do.

If pizza crust seems daunting and time-consuming to make, try this easy spelt dough, which is moistened with ricotta cheese and aromatic linseed oil. This rustic dinner is stunning to behold — thinly sliced apples and fennel sit on a tangy sour cream layer and are topped with lightly crisped prosciutto. The crust is inspired by classic German dough with Quark, a delicious fresh cheese, which keeps baked goods fresh. While your dough rests, preheat the oven and prepare the toppings — voilà, dinner! Great also as a party appetizer in the early fall with a glass of rosé or dry white wine, or with a chilled lager in the summer. Use a mandoline to slice apples and fennel about 1/8 inch thick. If you don't have one, try to slice them as thinly as possible to get flavorful brown edges. If you don't own a pizza stone, preheat an inverted baking sheet for 30 minutes as described in step 3. Place the dough on a piece of parchment paper, carefully slide the paper with the dough right onto the baking sheet, and bake. While the crust will not be as crisp, it will still be delicious.