Dairy

Pretty-in-pink salmon is loaded with heart-healthy omega-3 fatty acids.

This ­is ­one of Haley's favorites, not only because she's an Earl Grey drinker (in fact, as a bitty child she would ask the waitresses in diners if the tea was Earl Grey or orange pekoe because she "simply wouldn't drink anything but Earl Grey"—precocious much?) but also because the hint of lavender infusion leaves you feeling as if you ate a scone and then walked through a field en Provence!

Various Central European countries have their own variations on these popular filled cookies, sometimes spelled kolache or kolace. Some are made with a yeast dough, others with cream cheese or even ice cream. The cream cheese dough is the most popular for the Polish version of these rich cookies.

A refreshing way to finish the meal, this Greek-inspired dessert features kataifi, a seductively crisp, light Middle Eastern dough.

Not only is our mash low-cal, but it also provides more than a quarter of your daily requirement for cell-building vitamin B6.

The technique: Any dish that's topped with breadcrumbs or cheese and then browned is considered a gratin.
The payoff: Layers of flavor and texture and a way to transform almost any vegetable into something special.

The technique: Parboil sliced potatoes in whipping cream, then layer them with mushrooms and top with Gruyère.
The payoff: Great texture and flavor through and through—the cheese gets browned and toasty in the oven, and the layers of creamy potatoes and mushrooms are rich and satisfying.

The technique: When it comes to poultry, butterflying means removing the backbone and flattening the bird like a book. This is easy enough to do with a chicken, but we suggest asking your butcher to butterfly the turkey.
The payoff: A flattened turkey cooks more evenly and quickly than a regular bird. Tucking the stuffing under the skin ensures that the meat will be moist and delicious.
Roasted turkey: Prep 1 hour Total 3 hours 30 minutes (includes roasting time)
Grilled turkey: Prep 1 hour Total 3 hours 30 minutes (includes grilling time) If roasting the turkey, serve it with the Fresh Fennel Pan Gravy . Grilling the bird? Try the Mixed-Mushroom and Tarragon Gravy.

The technique: Cornbread made with masa (the corn flour in corn tortillas) is the foundation for this Latin-flavored stuffing. < The payoff: Masa adds a natural sweetness to the cornbread. Timing note: The cornbread needs to be baked at least one day ahead.

These are just the thing if company's coming on a school night. On the side, add rice, couscous, or orzo tossed with herbs. Try some store-bought sorbet for dessert. Using multicolored grape tomatoes gives the lamb chops extra zip.

To make fresh whole wheat breadcrumbs, cut off the crust from country-style bread. Tear the bread into two-inch pieces and grind in the food processor until the breadcrumbs resemble very coarse sand.

Pie for breakfast? Not quite, but the fragrance of this dish is so good that even the groggiest grouch will be lured out of bed. Look for ripe pears with out bruises, and keep at room temperature overnight. Cut the butter in a thin slice off the stick for melting evenly.