Poultry

(Chicken Wing Braised with Soy Sauce, Cinnamon, and Star Anise)

When I was growing up, my mom periodically brewed a pot of this bitter, allegedly medicinal soup and forced me to drink a bowl (she says the ginseng promotes general well-being). Although I used to sit at the kitchen table for an hour, slowly spooning each dreadful bit into my mouth, I've since discovered that the only way to tolerate it is to gulp the liquid down as quickly as possible. Now nearly every time I go home, she prepares this special (and unfortunately simple-to-make) soup just for me — which probably explains why I don't go home very often.

As soon as the year's first leaves unfurl, many Parisians start planning their annual pilgrimage to the lavender fields of Provence. In this recipe, the lavender may be omitted if desired; however, its aroma and flavor embody a French spring. Do not use lavender flowers treated with essence for these roasted birds.

LaVerl Daily, director of Le Panier cooking school in Houston, suggests supplementing this slightly tropical entrée with rice, black beans and buttered green beans sprinkled with chopped macadamia nuts. Finish with sweet potato pie or coconut cream pie.

Can be prepared in 45 minutes or less.

Can be prepared in 45 minutes or less.

This Mediterranean-style dish can be teamed with green beans and rice, noodles or sautéed potatoes for an easy and sophisticated supper.

Steam broccoli spears, then grill them alongside the hen. Couscous and a cucumber and yogurt salad complete the main course. For dessert, sprinkle raspberries and sliced nectarines with some sugar and a few toasted almonds.

(Risotto con Regagli) The thrifty Italian Jewish cook wasted no part of the chicken. And it's easy for us to buy inexpensive giblets for this rich and delectable risotto. Donatella Pavoncello, in her delightful Dal 1880 ad oggi: la cucina dalla mia famiglia, cooks the rice in the giblet sauce and spoons some reserved sauce on top. I find it's easier to make the sauce, cook the rice, and then combine the two. That way you don't run the risk of gummy overcooked rice. Incidentally, this sauce is also wonderful tossed with pappardelle.

Can be prepared in 45 minutes or less.

Here, turkey stands in for the traditional veal in a do-ahead entré. Have your butcher bone, roll and tie the turkey breast.

The versatile, easy-to-make puree, in this recipe also adds terrific flavor to sandwiches, pizzas and pastas. Olivada is an olive spread, sometimes called black olive cream, and is available at Italian Markets, specialty foods stores and some supermarkets.

Garnish each plate with pickles, cherry tomatoes and radishes. Start with a steaming mug of potato soup, and end with wedges of apple cake.