Poultry

In addition to being packed with meaty flavor, turkey is a healthy alternative to beef, rendering this a great dinner option for the whole family; to really save on fat and calories, stick to lean ground turkey. Pair this dish with a green salad and red wine, then finish off the meal with bowls of your favorite ice cream.

A satisfying budget-friendly Southern supper with leftovers that pack up easily for lunch the next day—what else could you ask for? This one-pot feast is packed with turkey, rice, and peppers, plus a little cayenne for spice. If you don’t like turkey, use chicken instead and add a dash of smoked paprika or lean bacon for a warm, earthy effect.

In this comforting chowder, heavy cream, flour, and potatoes provide rich, velvety texture, while the smoky flavor of chipotle chile in adobo sauce adds heat. The recipe calls for about a pound of smoked chicken, which is available at some butcher shops and specialty food stores, but you can also use (unsmoked) chicken breasts.

This sweet, sour, and salty chicken gets its name from the rich, dark soy sauce. It’s quick to prepare, and the one-pan prep makes it easy to clean up. “Using a splatter screen (or a large, inverted strainer/colander) is helpful for reducing the mess when browning the chicken,” says Epicurious member Joy Vaughns. Serve the chicken with steamed rice and a crunchy green vegetable.

Get a full serving of the Southwest with this bowl of beans, barley, and chicken from Epicurious member Mike Kubin. This hearty soup is perfect for midweek eating. If you prefer a meatless version, simply omit the chicken and substitute vegetable broth for the chicken stock. You can even bump up the bean count for additional protein—and extra fiber. Store any leftovers in the fridge, and take this soup to work for lunch.

These slow-cooked duck legs take several hours to braise, but the hardest thing about this recipe is waiting for the tender meat to finish cooking. Make this inexpensive yet elegant dish for a dinner party and watch as guests break into a smile after the first bite. Dried fruits and a hearty dry red give the sauce its rich appeal. Serve with buttered noodles, mashed potatoes, or fluffy quinoa.

A symbol of France’s influence on Vietnam, the banh mi sandwich showcases the tangy pickled vegetables of Southeast Asia in a French baguette piled with meat and pâté. This recipe calls for liverwurst instead of the traditional pork pâté, and roast chicken, though roast pork can be substituted for a richer flavor. Spice lovers should add a few dashes of sriracha, the sandwich’s customary condiment.

“Deviled” is just a Southerner’s way of saying “don’t forget the spice.” If you like deviled eggs, you’ll probably love deviled chicken, marinated in a blend of buttermilk, cayenne, and dry mustard, then coated and fried. Like most good things that come out of the South, this recipe demands a leisurely pace. You’ll want to marinate the chicken for at least a day, and then allow the chicken to rest in the seasoning for about an hour prior to frying. This is a supremely portable and packable recipe, since the chicken is delicious either hot or cold.

Tender chicken shot through with a simple marinade and livened with a spicy-sweet Tex-Mex sauce works well for a casual dinner party or a regular old Wednesday night. This dish, originally from Golden Annie’s in Frisco, Colorado, can be prepared in advance, although don’t worry if you only have time to let the chicken marinate a few hours.

Cooking with a brick might sound strange, but it is the key step in this Tuscan chicken dish. The brick flattens the butterflied chicken so it cooks faster and more evenly, keeping the bird moist and tender. Orange slices placed under the chicken’s skin and a zesty herb marinade give this dish a smoky citrus flavor. Serve with a light salad for lunch, or pair it with a hearty potato dish and crunchy green vegetables for dinner.

The classic recipe easily serves four, but the Peruvian tradition is to serve each person a half chicken, so feel free to offer more generous portions. Pair this enticing dish with Peru’s beloved Pisco Sour cocktail for an authentic South American experience.

Chicken salad sandwiches aren’t always exciting, but with the simple addition of shallot and tarragon, plus a bit of crunch from smoked almonds, this rises above the ordinary. It’s great served over greens and sprinkled with the addictive nuts. For a healthier sandwich use whole-wheat bread and substitute low-fat Greek yogurt for some or all the mayonnaise; with such a flavorpacked base, you won’t miss the fat.

This spicy standout nails the difficult balance of sweet and fiery that characterizes the best jerk, cutting the heat of the Scotch bonnet chiles with a mixture of allspice, cinnamon, nutmeg, and brown sugar. The soy sauce adds a sticky-salty-caramel note when the meat is grilled. Because jerk seasoning can burn easily, make sure to use indirect heat when grilling the meat. Serve with rice, beans, and plenty of ice-cold beer. (And be sure to use gloves when handling the peppers.)

Chicken makes this ceremonial Aztec soup healthier than the pork-based original. While this does require some preparation, the extra time and effort pay off with an intense, flavorful entrée.

With only twenty-five minutes of active prep time, even a less-experienced cook can add this timeless chicken recipe to his or her repertoire. The simple dinner utilizes produce of southern France—olives, onions, and fennel—cooked in the same pan as the chicken and sauce. Substitute a combination of dried thyme, fennel, basil, and savory if you can’t find herbes de Provence. Serve this in the backyard with a baguette and a bottle of Côtes de Provence, and have yourself a true pique-nique français.

Epicurious member Neel N. Patel of Chicago was inspired to make this when a friend asked for lettuce wraps for a party. The resulting marriage of cuisines incorporates Asian aromatics and Indian spices and a Mexican staple in a fragrant dish with garam masala, cumin, coriander, garlic, and ginger. If spicy is how you like to roll, include some of the jalapeño seeds. And while romaine lettuce leaves are sturdy and flavorful, butterhead varieties such as Boston or Bibb are more pliable and lend a more tender bite.

This creamy soup, served in tiny cups and bright with chive oil, is easy to make and serve. Kids will like the little cups and the crazy green swirl. Adults will appreciate the healthfulness and the flavor.

You will find that the garlic has been tamed in the cooking and acquired a delicious buttery quality. Serve with hot toast or thin slices of pumpernickel—to be spread with the garlic sauce.

Protein and B vitamins in chicken promote healthy hair. Stay gorgeous, girl.