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Jellied Chicken and Coriander "Terrine"

Terrines — molded preparations of meat, fish, or vegetables — are wonderfully rich and dense. This chicken variation, with a fraction of the calories and fat of a traditional terrine, draws its structure and moistness from aspic and its lively seasonings from China. To accompany it, try Japanese soba noodles — their springy texture contrasts with the terrine's smooth gel and tender chicken — and fast-cooked snow peas , for crunch.

Potato Salad with Smoked Trout and Fresh Herbs

Can be prepared in 45 minutes or less.

Fennel-Radicchio Salad

A great accompaniment to baked fish or sausage calzones.

Salmon Cakes with Lemon-Herb Mayonnaise

If you don't have fresh salmon, canned salmon is a perfectly fine stand-in.

Pickled Herring Canapes

This recipe was created to accompany other canapés: Shrimp Canapés , Cheese Canapés and Smoked Mackerel Canapés .

Angel Hair Frittata

An Italian dish that's great with brunch, or as a light lunch or appetizer on its own.

Curried Black-Eyed Pea Soup

Can be prepared in 45 minutes or less.

Cream of Red Bell Pepper Soup

This recipe can be prepared in 45 minutes or less.

Wild Mushroom and Arugula Crostini

Baked egg roll wrappers make a crisp, low-fat base for the roasted mushroom topping.
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