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We think of mac and cheese as a true-blue American invention, but this homey dish, made with nutty farro, is actually very traditional. Farro is one of the first cultivated grains and was ground to make bread, cereals, and pasta in ancient Italy. It’s becoming more popular in this country, but you still may need to visit an Italian specialty store to find it. Use it in salads, pilafs, and soups as you would use barley, which is also a good substitute for farro.

I don’t cook with jalapeño peppers often because I’m not a huge fan of spicy food, but when I was served grilled fish topped with a spicy pesto at a beach-side restaurant near San Diego, I loved the way the heat woke up the flavor of the fish. I thought it could do the same for pasta, and sure enough, it’s a great combo. Packed with spinach and arugula, this pesto is more condiment and less sauce than the typical basil pesto, and a bit lighter thanks to the substitution of walnuts for oily pine nuts. Fusilli is the perfect partner for any kind of pesto because the sauce gets trapped in the ridges so you get flavor in every bite. Serve leftovers of the dressed pasta with roasted chicken, fish, or beef.

The sauce for this pasta is really a simple fresh salsa, and if you are making it in the summer months, feel free to substitute two or three diced beefsteak tomatoes for the canned. It is just as good at room temperature as it is served hot, so it can be made ahead of time—perfect for large get-togethers and buffet-style parties. The sliced steak turns this dish into a meal. I’m seeing smoked almonds used more and more in Italy and I have fallen in love with the deep flavor they add; however, as they are quite salty, when I use them in a dish I reduce the amount of salt I would normally add.

Ponza is an island off the west coast of Italy where my aunt Raffy and I first tasted this dish, in the home of a family friend. Like all the best pasta dishes, this one is simple; what makes it special is how the sauce comes together. The tomatoes and capers are roasted with a bread crumb topping, concentrating their flavors and making them very juicy with a crunchy crust. When they’re mixed with the hot pasta and cheese, the textures and flavors explode in your mouth. This just might be my favorite recipe in the book!

Treviso is a leafy vegetable found all over northern Italy, especially around Venice. It looks like a cross between romaine lettuce and radicchio, whose burgundy color and slightly bitter flavor it shares. I like to wilt treviso and then add it to pasta with some creamy goat cheese to mellow its bitterness.

We should all be eating more dark leafy greens, but sometimes a side dish of steamed chard is a tough sell. Not so with this pasta, which is full of bright colors and flavors. If you’re not familiar with ricotta salata, it may remind you of feta cheese but with a milder flavor and creamier texture. This is a pasta dish I really feel good about eating, and with all those greens and the protein contributed by the garbanzos, it’s a complete meal.

This dish hails from northern Italy, where the climate is mushroom-happy and cream sauces are the norm. In lean times, frugal Italian cooks often substituted mushrooms for meat in dishes like this one because their meaty texture and earthy flavor give the sauce real substance. I often make this as a veggie option for parties, and even the carnivores go for it.

There are as many versions of caponata as there are regions of Italy, and all of them are delicious. Its sweet-and-sour flavor is a perfect complement to roasted meat and it also makes a lovely spread for crostini, but I especially like it paired with salty provolone. Though this hearty vegetarian sandwich tastes so indulgent, it’s actually quite light and healthy.

This dish is a real mouthful—literally! The pancetta-rich sauce and cheesy meatballs are each delicious on their own and make an irresistible combination. For years my aunt Raffy and I have agreed to disagree on the “right” way to make Amatriciana sauce. She starts with whole tomatoes that cook down to a chunkier sauce, and adds a bit of wine as it cooks. I prefer the lighter, smoother texture of a sauce made with crushed tomatoes (which also save a bit of effort) and think it tastes fresher without the wine. Either way, though, this recipe is a keeper that you’ll turn to again and again.

These sandwiches are out-of-this-world fantastic! They’re my take on a tuna melt, complete with gooey cheddar cheese and a sweet-and-sour mayo, but with plenty of lemony tang and peppery arugula. Be sure to slather it on the bread generously before piling on the tuna steak, greens, and cheese to keep everything moist and delicious.

Burger purists often complain that substituting ground chicken or turkey for beef results in a dry, bland burger, but that needn’t be the case; these are super juicy and full of flavor. To keep them moist, I mix some of the garlic mayo right into the burgers themselves, then smear a bit more on each bun for good measure. Easy and yummy, yummy, yummy.

The burger phenomenon has never really taken hold in Italy, but the flavors in these dainty little sliders would be right at home there. Taleggio is a northern Italian sharp, creamy cheese that keeps the burgers moist and delicious. The heat of the patty melts the cheese and releases the basil’s fresh, herby perfume, making for a decidedly elegant burger experience.

In this country pizza is synonymous with tomato sauce and mozzarella cheese. In some parts of Italy, and especially in Rome, where I grew up, sauce and cheese are generally an either-or proposition, as in this veggie-centric version topped with both mozzarella and sharp pecorino but no sauce. I consider this the perfect item for an evening of playing poker (yes, I do like to play poker); it’s easy to eat with your hands, and it will satisfy vegetarians and meat-lovers alike because the olives make it meaty and substantial.

Piadini look a lot like pizzas, but because the crust is made without yeast and does not need to rise, they are much quicker and easier to make. Piadini are also cooked on the grill rather than baked in the oven, which gives them a nice, smoky flavor and crunchy crust. While you can top a piadina with anything you like, including tomato sauce and mozzarella, this sauceless combination is very typical of northern Italy, where piadini are especially popular.

Nothing warms up a cold winter night like chicken soup, especially when there are hearty chunks of chicken and pieces of pasta waiting in the bottom of the bowl. When I came home from the hospital with Jade, friends and family took turns bringing food by for Todd and me. Sandra Tripicchio, who is an invaluable part of putting together my shows and books, made us a big batch of this lemony chicken soup, and it’s been a staple in our house ever since. You’ll love the way the lemon brightens the soup’s flavor.

Oil flavored with sun-dried tomatoes and lots and lots of fresh herbs is the secret to these vegetarian sandwiches; I use it both as a marinade for the grilled veggies and also to moisten the bread. Creamy goat cheese smoothes out the sharp flavor of the tomatoes. This is perfect picnic food, whether you’re packing the sandwiches for the beach or as a reward after a long hike.

I like to serve this hearty soup at Thanksgiving. It has a smooth, silky texture and a beautiful color with a slight peppery flavor from the sage. Serve it with the cheesy Fontina crostini for an elegant meal.

Liguria is a coastal region in northern Italy known for its fresh seafood and many variations of fish stew, among other things. My version uses just white fish with lots of veggies so it is lighter than many traditional fish stews. It is still sophisticated and is made with white wine, which is a perfect pairing with seafood.

Spezzatino is an Italian vegetable stew that has meat in it. This one boasts small bites of chicken and a sprinkle of crunchy pancetta. I love artichokes, so I add them, along with the beans, to make this soup a meal.

Beef filet always makes an occasion special, but in the case of these mini beef kebabs it’s the parsley sauce—almost a fresh salsa—that makes the dish shine. For an interesting change, mix it up and substitute fresh pineapple chunks for the tomatoes; they make for a surprisingly harmonious combination. One note: Don’t marinate the beef any longer than three hours because the vinegar in the marinade will break down the meat and ruin its texture.