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Toasted Pumpkin Seeds

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Alex Lau

When it comes to tasty pumpkin seeds, it's all about the seasoning—don't go crazy, but do be a little creative.

Recipe information

  • Yield

    Makes about 1 1/2 cups Servings

Ingredients

Seeds from one pumpkin
1 tablespoon olive oil
Salt and pepper

Preparation

  1. Step 1

    Scrape seeds and any attached fibers from pumpkin using a large metal spoon. Place seeds in a colander and rinse well to help separate seeds from fibers. Set seeds aside. Cook seeds in a medium saucepan of boiling salted water until beginning to look translucent, 5-7 minutes. Drain and transfer to a paper towel-lined baking sheet; pat well to dry.

    Step 2

    Preheat oven to 425°. Spread seeds on a rimmed baking sheet, toss with olive oil, and season with salt and pepper. Roast until golden and crisp, 12—15 minutes. Let cool completely.

  2. Spice It Up

    Step 3

    After seasoning seeds with olive oil, salt, and pepper, toss with one of the following combinations:

    Step 4

    1/2 tsp. each turmeric and chile powder

    Step 5

    1 tsp. Za’atar and 1/2 tsp. finely grated lemon zest

    Step 6

    1/2 tsp. Aleppo pepper, 1/2 tsp. ground cumin

    Step 7

    1/2 tsp. ground Szechuan peppercorns

    Step 8

    1 Tbsp. sugar and 1/4 tsp. cinnamon

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