Beef is eaten by Muslims throughout India, Pakistan, and Bangladesh and is often referred to as bara gosht, or “big meat.” It is sometimes “baked” using an ancient top-of-the-stove method known as dum. A tightly closed pot with the meat inside (or it could be rice and meat) is placed over low embers and more charcoal is placed on top of the flat lid. With heat coming from the top and the bottom, a slow baking ensues. When the pot is opened, the aromas permeate the room to great cries of appreciation. I find that an oven can, very conveniently, do a dum with similar results. Serve with rice or Indian breads. Black Beans are also good on the side along with vegetables and relishes for an elegant meal.
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As energizing as an energy bar, with a much simpler ingredient list.
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