Ingredients
1 mushy banana
1 cup cold milk
1/2 teaspoon vanilla extract
Preparation
Purée all the ingredients together in a blender. Drink. Want to turn it into a treat? Add a scoop of your favorite frozen dairy dessert before blending and sprinkle cinnamon or nutmeg on top before serving. Want a frozen drink without the fat of frozen dessert? Freeze the banana in chunks first and blend it with just the milk and spices.
