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Black Bean Soup with Chipotle Chiles

4.2

(131)

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Black Bean Soup with Chipotle ChilesScott Peterson

A dollop of yogurt adds a creamy richness and cuts the heat of the chiles.

Test-kitchen tip:

Add richness to slow-cooker soups by using a mixture of half broth and half water instead of only water.

Recipe information

  • Yield

    Makes 6 main-course servings

Ingredients

1 tablespoon olive oil
2 medium-size red onions, chopped
1 medium-size red bell pepper, chopped
1 medium-size green bell pepper, chopped
4 garlic cloves, minced
4 teaspoons ground cumin
1 16-ounce package dried black beans
1 tablespoon chopped canned chipotle chiles*
7 cups hot water
2 tablespoons fresh lime juice
2 teaspoons coarse kosher salt
1/4 teaspoon ground black pepper
1 cup plain nonfat yogurt
1/2 cup chopped seeded plum tomatoes
1/4 cup chopped fresh cilantro

Preparation

  1. Step 1

    Heat olive oil in large nonstick skillet over medium-high heat. Add onions and both bell peppers and sauté until beginning to brown, about 8 minutes. Add garlic and cumin; stir 1 minute. Transfer mixture to 6-quart slow cooker. Add beans and chipotles, then 7 cups hot water. Cover and cook on high until beans are very tender, about 6 hours. Transfer 2 cups bean mixture to blender; puree until smooth. Return puree to remaining soup in slow cooker. Stir in lime juice, salt, and pepper.

    Step 2

    Ladle soup into bowls. Spoon dollop of yogurt into each bowl. Sprinkle with tomatoes and cilantro and serve.

  2. Step 3

    *Chipotle chiles canned in a spicy tomato sauce, sometimes called adobo, are available at Latin American markets and many supermarkets.

Nutrition Per Serving

Per serving: calories
314; total fat
4 g; saturated fat
1 g; cholesterol
1 mg; fiber
18 g
#### Nutritional analysis provided by Bon Appétit
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