Celery and celery root were developed from the same plant but now they are two distinct varieties. Celery is one of the staples of the kitchen, used to flavor soups, broths, and braises. It is also quite tasty as a vegetable dish and offers lots of crunch in salads. Celery has a powerful flavor, especially the leaves. Use it judiciously when cooking; too much celery flavor can be unpleasant in a broth, for example. Look for fresh, bright stalks when selecting celery. The outer stalks are best used for flavoring and the inner lighter ones for eating. Celery root, also called celeriac, has only a few short stalks and leaves; it is the large round knobby root that is eaten both cooked and raw. Its flavor is mild and sweet. Select smaller, firm, heavy roots that have fresh vibrant leaves. Avoid roots that have brownish, rusty stains or blemishes; these tend to be bitter. Trim the top and bottom of the roots and cut away the tough brown skin. If you are not using it right away, wrap it in a damp cloth to keep it from turning brown.
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As energizing as an energy bar, with a much simpler ingredient list.
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