Skip to main content

Carrot Soup with Spinach Chiffonade

4.1

(20)

Recipe information

  • Yield

    Serves 4

Ingredients

4 cups (or more) canned low-salt chicken broth
1 pound carrots, peeled, sliced
1 8-ounce russet potato, peeled, cut into cubes
1 medium onion, chopped
1 teaspoon ground ginger
2 teaspoons fresh lemon juice
1 teaspoon minced peeled fresh ginger
2 cups packed thinly sliced spinach leaves
1/2 cup plain nonfat yogurt

Preparation

  1. Step 1

    Combine 4 cups broth, carrots, potato, onion and ground ginger in large saucepan and bring to boil. Reduce heat; cover and simmer until vegetables are very tender, about 25 minutes.

    Step 2

    Using slotted spoon, transfer vegetables to processor. Puree until smooth. With machine running, gradually add soup broth to processor. Return soup to same saucepan, thinning with more broth if necessary. Add lemon juice and fresh ginger; simmer 3 minutes. Add spinach and simmer until wilted, about 2 minutes. Season soup with salt and pepper. Ladle into bowls. Swirl 1 heaping spoonful of yogurt into each bowl.

Nutrition Per Serving

Per serving: calories
158; fat
2 g; cholesterol
1 mg; sodium
127 mg
#### Nutritional analysis provided by Bon Appétit
Read More
This chicken salad nails it—creamy, herby, and endlessly riffable.
Turn humble onions into this thrifty yet luxe pasta dinner.
Filberts, goobers, scaly bark nuts: Explore the world beyond almonds in this guide.
Like crispy gnocchi caprese and raspberry—brown butter skillet cake.
Like hot honey chicken with peaches and a dirty martini spritz.
The secret to flavorful, never-greasy eggplant parm? Brine the eggplant first.
Just as great with coffee for breakfast as it is with amaro for dessert.
Nutty, protein-packed, and batchable—perfect for hectic mornings.