Skip to main content

Grilled Spice-Rubbed Flank Steak

3.9

(36)

Image may contain Food Culinary Steak Meal Dish Lunch and Plant
Grilled Spice-Rubbed Flank SteakRomulo Yanes
Cook's notes:

• Steak can be marinated up to 2 days.
• Steak can be grilled in a hot lightly oiled well-seasoned ridged grill pan over moderately.

Recipe information

  • Total Time

    9 1/2 hr

  • Yield

    Makes 6 servings

Ingredients

2 large garlic cloves
1 1/2 teaspoons grated peeled fresh ginger
1 teaspoon kosher salt
1 teaspoon ground cinnamon
1 teaspoon ground coriander
1/2 teaspoon black pepper
1/2 teaspoon ground cumin
1 1/2 lb flank steak, trimmed

Preparation

  1. Step 1

    Mash garlic and ginger to a paste with salt and spices using a mortar and pestle (or mince and mash with a large knife). Pat steak dry, then rub paste all over and marinate steak, covered and chilled, at least 8 hours.

    Step 2

    Prepare grill for cooking.

    Step 3

    Bring steak to room temperature (do not leave out longer than 1 hour). When fire is hot (you can hold your hand 5 inches above rack 1 to 2 seconds), grill steak on lightly oiled grill rack 5 to 8 minutes on each side for medium-rare. Transfer steak to a cutting board and let stand 10 minutes.

    Step 4

    Holding knife at a 45-degree angle, cut steak across the grain into thin slices.

Nutrition Per Serving

Each serving contains 184 calories and 9 grams fat
not including tomato salad.
#### Nutritional analysis provided by Bon Appétit
##### [See Nutrition Data's analysis of this recipe](http://www.nutritiondata.com/facts/recipe/718926/2?mbid=HDEPI) ›
Read More
Like potato pea chowder and green goddess grain bowls.
Thinly sliced and cooked hot and fast, pork tenderloin is the juicy, cook-quicking weeknight champion of this vegetable-heavy stir-fry.
Keep this easy frittata recipe on hand for quick breakfasts, impressive brunches, and fridge clean-out meals.
Turn humble onions into this thrifty yet luxe pasta dinner.
Chopped kimchi and soy sauce transform mellow tuna salad into your new favorite riff on the classic diner sandwich.
This lasagna soup delivers rich, baked-pasta flavor without an oven. Made with Italian sausage and spinach, it’s a fast, weeknight-friendly take on the classic.
Filberts, goobers, scaly bark nuts: Explore the world beyond almonds in this guide.
The most efficient method takes less than an hour, but you might not even need it.