Canned tuna is a staple in my kitchen—in one of the cupboards, there’s always a tall stack of colorful cans of excellent Italian tonno in olio di oliva. Tuna packed in olive oil is the only kind to have, in my opinion, and I make it the basis for many meals, sometimes some pasta for lunch or dinner, or a salad for myself, my mother, and Gianni, or sandwiches for the kids. But when I want the best marinated tuna, I make my own marinated tonno sott’olio: I poach thick tuna steaks gently for 15 minutes, let them cool and dry for a couple of hours, then pack the fish in jars in big chunks, submerged in extra-virgin olive oil. It is truly simple, as this recipe will show you. If you love tuna, then I know you will make this recipe your own. Just a chunk of it on a plate, with nothing more than a drizzle of the marinating oil, makes a great antipasto. Or dress it up with onion or tomatoes, as I suggest for Marinated Mackerel (pages 4 and 5). Use it in the colorful salad I give you here with cherry tomatoes, red onion, and scallions, or see how tonno sott’olio takes your own favorite tuna salad to a new level. And don’t miss the opportunity to make the outstanding pasta sauce with tomatoes on page 14. With this recipe you’ll have about 2 pounds of tuna, in jars or crocks of oil. Stored in the refrigerator, it will keep for a month or more, giving you plenty of time to try it in several different dishes. But I guarantee you’ll want more: to make larger batches, just multiply the ingredients and follow the basic procedures.
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As energizing as an energy bar, with a much simpler ingredient list.
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