Name: Linguine with Italian Tuna and White Beans
Yield: Makes 4 servings
Ingredients: 8 ounces spinach linguine; 8 ounces canned Italian tuna packed in oil; 1/4 cup fresh lemon juice; 2 large cloves garlic, chopped; 1 teaspoon salt; 1/2 teaspoon freshly ground black pepper; 1 can (15 ounces) cannellini beans, rinsed and drained; 1 small red onion, thinly sliced; 1/2 cup chopped Italian leaf parsley, plus whole leaves for garnish; 1/2 thinly sliced lemon (optional)

Image may contain Plant Food Produce and Vegetable

Linguine with Italian Tuna and White BeansKana Okada

Be a bean counter! The new USDA guidelines recommend having 1 1/2 cups of legumes weekly for their protein, fiber, iron and more. This hearty, lightly tangy dish gets you a third of the way to your goal.

Recipe notes

Cod With Lemon Butter Sauce

A flurry of fresh tarragon makes this speedy weeknight dish of seared cod and luscious, sun-colored pan sauce feel restaurant worthy.

Caramelized Onion Pasta

Turn humble onions into this thrifty yet luxe pasta dinner.

Hot Honey–Glazed Salmon

This broiled hot honey salmon recipe results in sweet, spicy, glossy fish coated in a homemade hot honey glaze for an easy weeknight dinner or make-ahead lunch.

Classic French Vinaigrette

Use this simple vinaigrette to dress a plate of greens, some steamed potatoes, or anything else that strikes your fancy.

Easy Banana Bread Recipe

Our go-to banana bread recipe is moist, nutty, and incredibly easy to make.

Super Seedy Power Cookies

As energizing as an energy bar, with a much simpler ingredient list.

Speedy Chicken Stroganoff

This easy, one-skillet chicken stroganoff features tender chicken breasts, savory mushrooms, and a creamy Dijon-crème fraîche sauce—perfect for weeknights.

Meatball Tagine

Warming harissa and cinnamon, briny olives, and sweet dried fruit make up the flavorful base for this weeknight-friendly take on tagine.