Canadian bacon is a good option for breakfast meat, as it has less fat than regular bacon or sausage.
Can be prepared in 45 minutes or less.
Recipe information
Yield
Serves 6
Ingredients
1 1/2 tablespoons Dijon mustard
2 teaspoons pure maple syrup
cayenne to taste
3/4 pound thinly sliced Canadian bacon (about 18 slices)
Preparation
Step 1
Preheat broiler.
Step 2
In a small bowl stir together mustard, syrup, and cayenne. Arrange bacon slices in one layer on rack of a broiler pan or in a jelly-roll pan and brush 1 side of each bacon slice generously with glaze. Broil bacon about 4 inches from heat 3 minutes. Turn bacon and broil just until golden around edges, 3 to 4 minutes.
Nutrition Per Serving
Each serving about 100 calories and 4.3 grams fat (38.7% of calories from fat)
#### Nutritional analysis provided by Gourmet
