Experiment with different varieties of apple and with seasonal fruit when you make this refreshing salad.
Recipe information
Yield
serves 8, 1/2 cup per serving
Ingredients
1 large Fuji or Granny Smith apple, thinly sliced
8 ounces strawberries, stemmed and thinly sliced
3 small plums, thinly sliced
2 tablespoons dried sweetened cherries or other dried fruit
1 1/2 to 2 tablespoons fat-free or light raspberry vinaigrette
Preparation
Step 1
In a medium bowl, toss together all the ingredients.
Cook’s Tip
Step 2
In addition to varying the dried fruit, you can make flavor changes by substituting fruit nectar, such as apricot, or fat-free mango salad dressing for the raspberry vinaigrette.
nutrition information
Step 3
(Per Serving)
Step 4
Calories: 44
Step 5
Total Fat: 0.0g
Step 6
Saturated: 0.0g
Step 7
Trans: 0.0g
Step 8
Polyunsaturated: 0.0g
Step 9
Monounsaturated: 0.0g
Step 10
Cholesterol: 0mg
Step 11
Sodium: 36mg
Step 12
Carbohydrates: 11g
Step 13
Fiber: 2g
Step 14
Sugars: 8g
Step 15
Protein: 1g
Step 16
Dietary Exchanges
Step 17
1/2 Fruit
