Editor's note: The recipe and introductory text below are from Alex Jamieson's book, The Great American Detox Diet.
Nori, or sushi paper, can be found in Asian markets and health food stores.
Recipe information
Yield
Makes 8 rolls
Ingredients
Preparation
Step 1
1. Place one nori sheet, shiny side down, on a clean, dry surface. If using lettuce leaves instead, wash and dry whole leaves and cut off the bottom 1-inch of stem.
Step 2
2. Drop 2 tablespoons of guacamole onto the nori sheet or lettuce leaf. Spread the guacamole across the sheet using the back of a spoon, being careful not to tear the sheet or leaf.
Step 3
3. Spread 2 tablespoons each of the carrot, cucumber, and sprouts across the guacamole.
Step 4
4. Lay 2 tablespoons of the chicken, salmon, or tofu (if using) across the vegetables and roll up the nori or lettuce leaf like a burrito, gently rolling one side over until the wrap is complete.
