Skip to main content

Orange Roughy with Tomato-Cilantro Salsa

4.3

(27)

"Whenever I visit my family in the Chicago area, my sister and I make a point of having lunch at Fresh Starts Restaurant in Flossmoor," says Carol De Biase-Ruffe of Arvada, Colorado. "They serve delicious, healthful food — and we're never disappointed. The last time we went there, I ordered a fish entrée topped with tomato salsa."

The restaurant uses tilapia for this dish; we substituted the easier-to-find orange roughy.

Recipe information

  • Yield

    Makes 6 servings

Ingredients

For salsa

8 plum tomatoes, seeded, diced (about 2 2/3 cups)
1 red onion, diced (about 1 cup)
1 bunch fresh cilantro, chopped (about 1/2 cup)
1/4 cup fresh lime juice
2 tablespoons olive oil
2 teaspoons minced canned chipotle chilies*
1/2 teaspoon ground cumin

For fish

3 tablespoons olive oil
6 6-ounce orange roughy fillets (each about 3/4 inch thick)
1/2 cup all purpose flour
1 pound haricots verts or other slender green beans, trimmed
Fresh lemon juice
Additional olive oil

Preparation

  1. For salsa:

    Step 1

    Toss all ingredients in large bowl to combine. Cover and refrigerate. (Can be made 4 hours ahead. Keep chilled.)

  2. For fish:

    Step 2

    Preheat oven to 400°F. Heat oil in large skillet over medium-high heat. Sprinkle fish with salt and pepper. Place flour in shallow baking dish. Coat fish with flour. Working in batches, sauté fish until golden brown, about 3 minutes per side. Using spatula, transfer fish to baking sheet. Bake fish until opaque in center, about 5 minutes.

    Step 3

    Meanwhile, cook haricots verts in large pot of boiling salted water until crisp-tender, about 3 minutes. Drain. Transfer to ice water to cool; drain. Season to taste with lemon juice and olive oil. Divide haricots verts equally among plates. Top with fish fillet and salsa.

    Step 4

    *Chipotle chilies canned in a spicy tomato sauce, sometimes called adobo, are available at Latin American markets, specialty foods stores and some supermarkets.

Read More
Like lemony baked salmon and strawberry shortcake roll.
Keep this easy frittata recipe on hand for quick breakfasts, impressive brunches, and fridge clean-out meals.
Like spicy carrot rigatoni and weeknight-fancy ravioli with peas.
Turn humble onions into this thrifty yet luxe pasta dinner.
A birthday favorite in the Bon Appétit Test Kitchen.
This broiled hot honey salmon recipe results in sweet, spicy, glossy fish coated in a homemade hot honey glaze for an easy weeknight dinner or make-ahead lunch.
Like lemony risotto and tandoori-style cauliflower.
Caramelized onions, melty Gruyère, and a deeply savory broth deliver the kind of comfort that doesn’t need improving.