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Pineapple-Orange Ambrosia

This recipe will perk up your taste buds during winter’s long fruit drought.

Recipe information

  • Yield

    4 to 6 servings

Ingredients

One 20-ounce can unsweetened pineapple chunks, well drained
4 clementines or other small seedless oranges, peeled and sectioned
1/2 cup dried cranberries
One 8-ounce container low-fat vanilla yogurt or soy yogurt
Granola for topping, optional

Preparation

  1. Step 1

    Combine the first 4 ingredients in a serving container and stir together.

    Step 2

    Serve in individual dessert bowls, topping each serving with a sprinkling of optional granola.

  2. nutrition information

    Step 3

    Calories: 161

    Step 4

    Total Fat: 0g

    Step 5

    Protein: 3g

    Step 6

    Carbohydrate: 35g

    Step 7

    Cholesterol: 2mg

    Step 8

    Sodium: 27mg

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