Slice advice: One of America's favorite pastimes — going out for pizza — doesn't have to be a caloric catastrophe if you stick with the basic (like Pizza Hut Hand Tossed cheese) and stop at two slices. Steer clear of cheese-filled crusts; they can add 10 grams of fat per slice. We gave our homemade pie an advantage by adding broccoli, but there's no reason not to put veggies on a fast food or frozen one.
Recipe information
Yield
Makes 8 slices
Ingredients
1 1/2 cups tomato sauce with Italian seasonings
One 12-inch premade pizza crust
2 cups (8 oz) shredded part-skim mozzarella
1 cup broccoli florets
1/4 cup grated Parmesan
Preparation
Spread sauce evenly on crust and sprinkle on mozzarella. Arrange broccoli evenly on top and sprinkle with Parmesan. Bake 8 to 10 minutes (or according to package directions), until cheese bubbles and begins to brown. Cut into 8 wedges.
Nutrition Per Serving
Nutritional analysis per serving (2 slices): 464 calories
12 g fat (6.5 g saturated fat)
62 g carbohydrates
27 g protein
5 g fiber
#### Nutritional analysis provided by Self
