Skip to main content

Sauteed Cod with Asparagus Sauce and Fennel

4.3

(15)

Melon wedges wrapped in prosciutto make a lovely first course; the garlic mashed potatoes, baked tomato halves topped with Parmesan, and an Italian Chardonnay are perfect with the fish. Offer an arugula salad after the main course, and fresh strawberries in grappa with lemon sorbet and biscotti for dessert.

Recipe information

  • Yield

    Makes 6 servings

Ingredients

2 pounds asparagus, trimmed
6 tablespoons (3/4 stick) unsalted butter
6 6- to 7-ounce cod fillets
2 teaspoons fennel seeds, coarsely chopped

Preparation

  1. Step 1

    Cut asparagus tips into 2-inch-long pieces; set aside. Peel asparagus stalks. Cut stalks into 1-inch pieces. Cook stalks in large saucepan of boiling slightly salted water until very tender, about 10 minutes. Using slotted spoon, transfer stalks to blender. Add 3/4 cup cooking liquid to blender. Blend until very smooth, adding more cooking liquid to thin sauce. Blend 2 tablespoons butter into sauce. Season with salt and pepper. (Sauce can be made 8 hours ahead. Cover and refrigerate.)

    Step 2

    Transfer sauce to medium saucepan. Bring sauce to simmer. Remove from heat. Cover to keep warm. Cook asparagus tips in boiling salted water until crisp-tender, about 4 minutes. Drain.

    Step 3

    Sprinkle fish with salt and pepper. Melt 2 tablespoons butter in each of 2 heavy large skillets over medium-high heat. Add 3 fish fillets to each skillet and cook until golden and opaque in center, about 4 minutes per side.

    Step 4

    Spoon warm sauce onto plates. Top with fish. Garnish with asparagus tips. Sprinkle with fennel seeds and serve.

Read More
Turn humble onions into this thrifty yet luxe pasta dinner.
Filberts, goobers, scaly bark nuts: Explore the world beyond almonds in this guide.
Like crispy gnocchi caprese and raspberry—brown butter skillet cake.
Like hot honey chicken with peaches and a dirty martini spritz.
A flurry of fresh tarragon makes this speedy weeknight dish of seared cod and luscious, sun-colored pan sauce feel restaurant worthy.
Apple pie in doughnut hole form? We’re in love.
The secret to flavorful, never-greasy eggplant parm? Brine the eggplant first.
A spicy-funky upgrade for lettuce cups, sandwiches, and more.