Skip to main content

Sweet Red Pepper Soup

3.8

(11)

Image may contain Bowl Soup Bowl Food Dish and Meal
Sweet Red Pepper SoupRomulo Yanes

Recipe information

  • Total Time

    45 min

Ingredients

2 large garlic cloves, unpeeled
1/4 teaspoon extra-virgin olive oil
3 red bell peppers
1 cup fat-free chicken broth
1 tablespoon reduced-fat sour cream
1 teaspoon 1% milk or water
1 tablespoon minced fresh chives or parsley

Preparation

  1. Step 1

    Preheat oven to 350°F.

    Step 2

    Cut off and discard root ends of garlic cloves. On a 10-inch piece of foil, drizzle garlic with oil. Crimp foil to seal and bake in middle of oven until garlic is tender, about 30 minutes. Cool, then peel.

    Step 3

    While garlic is baking, lay bell peppers on their sides on racks of gas burners and turn flames on high. (Or put peppers on rack of broiler pan about 2 inches from heat.) Roast peppers, turning with tongs, until skins are blackened, 5 to 8 minutes. Transfer to a bowl and let stand, covered, until cool enough to handle. Peel peppers and discard stems and seeds. Coarsely chop peppers and purée in a blender with roasted garlic and chicken broth.

    Step 4

    Transfer purée to a saucepan. Heat over moderate heat, stirring, until warm, then season with salt and pepper.

    Step 5

    Stir together sour cream and milk. Drizzle 1 teaspoon sour-cream mixture over each serving of soup and sprinkle with chives.

Nutrition Per Serving

Each serving about 28 calories and 1 gram fat
#### Nutritional analysis provided by Gourmet
Read More
Crusty, chewy, and actually easy. No lye or barley syrup needed.
Lime juice, fish sauce, peanuts, and plenty of herbs.
The best homemade hummus starts with an unexpected ingredient: ice cubes.
Assembled right in the skillet, no bowls needed.
Choose your own adventure at the supermarket with marinated artichokes, beans, peppers, and of course, olives.
Like hot honey chicken with peaches and a dirty martini spritz.
A beefed-up take on a BBQ staple.
Dashi gives a phenomenal boost to all kinds of dishes that crave umami.