Recipe information
Total Time
30 minutes
Yield
Makes 4 servings (plus leftovers)
Ingredients
2 oranges
2 tablespoons olive oil
2 cups chopped onions
4 garlic cloves, pressed
4 teaspoons chili powder
4 teaspoons ground cumin
2 teaspoons ground cinnamon
3 15.5-ounce cans seasoned black beans, drained
2 14.5-ounce cans diced tomatoes in juice
Hot pepper sauce
Sour cream or plain yogurt
Chopped fresh cilantro
Preparation
Grate enough orange peel to measure 1 1/2 teaspoons. Juice oranges. Heat oil in heavy large saucepan over medium-high heat. Add onions; sauté 5 minutes. Mix in garlic and spices. Add beans, tomatoes, and half of orange juice. Simmer over medium heat until heated through and flavors blend, stirring often, about 15 minutes. Mix in orange peel and remaining orange juice. Season to taste with hot sauce, salt, and pepper. Ladle chili into bowls. Top with sour cream and cilantro. Pass extra hot sauce alongside.
Nutrition Per Serving
Per serving: (Analysis is based on 6 servings with 1 tablespoon plain yogurt per serving.) 272.1 calories (kcal)
24.6 % calories from fat
7.4 g fat
1.1 g saturated fat
2.0 mg cholesterol
44.5 g carbohydrates
9.6 g dietary fiber
12.0 total sugars
34.9 g net carbohydrates
12.5 g protein
#### Nutritional analysis provided by Bon Appétit
