Skip to main content

Zucchini Carpaccio Salad

4.5

(30)

Image may contain Plant Food Produce Squash Vegetable Meal Bowl and Dish
Zucchini Carpaccio SaladRomulo Yanes

A meat-free carpaccio, this crisp mix of zucchini and arugula gets a boost from olive oil and salty cheese.

Recipe information

  • Total Time

    35 min

  • Yield

    Makes 4 to 6 side-dish servings

Ingredients

1 1/2 lb zucchini (about 3 large)
1 1/4 teaspoons salt
1/2 lb arugula, stems discarded and leaves cut into 1/2-inch-wide strips (6 cups)
1 oz Parmigiano-Reggiano, coarsely grated (on large holes of a box grater; 1/2 cup)
3 tablespoons extra-virgin olive oil
1/4 teaspoon black pepper

Special Equipment

an adjustable-blade slicer

Preparation

  1. Step 1

    Cut zucchini crosswise into paper-thin slices with slicer.

    Step 2

    Toss zucchini slices with 1 teaspoon salt in a large colander set over a bowl and let drain 20 minutes.

    Step 3

    Rinse zucchini slices well, then drain, pressing gently on slices to extract any excess liquid. Pat zucchini slices dry with a kitchen towel.

    Step 4

    Put arugula greens in a large bowl. Sprinkle with 1/4 cup Parmigiano-Reggiano and remaining 1/4 teaspoon salt. Drizzle 1 1/2 tablespoons of oil over greens and toss.

    Step 5

    Arrange zucchini slices over arugula greens, then drizzle with remaining oil and sprinkle with remaining 1/4 cup Parmigiano-Reggiano and pepper.

Read More
Full of crunchy veg and a miso-maple dressing.
Brussels sprouts are better with a crunchy Parmesan skirt.
A fancy-feeling dish that comes together in 20 minutes.
Yes, you can use the pre-cut squash.
A fam-favorite, 30-minute dinner we have on repeat.
Sticky-sweet mall-style bourbon chicken gets a fall makeover.
Canned purée delivers rich body and deep flavor, without the nonna-level cook time.
Cut steak into cubes and suddenly it transforms into a quick-cooking protein.