CELERIAC-SWEET POTATO MASH
Calories: 221 Carbs: 45 Sodium: 207
Fat: 3 Fiber: 6
Protein: 4 Cholesterol: 0
Recipe information
Yield
8 servings
Ingredients
3 pound sweet potatoes
1 pound celery root
2 clove garlic
1 small onion
1/3 cup skim milk
1/2 tablespoon olive oil
1/2 teaspoon salt
Preparation
Place a steamer basket in a large saucepan with 1/2° of water. Place the sweet potatoes, celery root, and garlic in the steamer. Bring to a boil over high heat. Reduce the heat to medium, cover, and cook for 10 minutes. Add the onion, cover, and cook for 10 minutes longer, or until the onion and celery root are very tender.
Place the vegetables in a bowl and mash with a potato masher. Add the milk, oil, and salt. Mash to blend.
