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5 Ingredients or Fewer

Sautéed Turnips and Red Peppers

Raw turnips have a pleasantly bitter bite like radishes, but sautéed they are delectably sweet.

Sautéed Leeks and Carrots

Leeks and carrots both have a natural sweetness that mingles nicely. This is a mild and pleasant side dish, good with pasta, potatoes, and soy dishes.

Gingered Baby Carrots and Apricots

I like to serve this with curries and grain pilafs. Try it with Long-Grain and Wild Rice Pilaf (page 99) or Fragrant Rice and Cashew Pilaf (page 100).

Maple-Roasted Carrots

Here’s an easy way to enjoy a roasted effect with no cutting involved. It’s a good side dish to make while something else, like Shake-and-Bake Tofu, is in the oven (see the menu on page 138). This is one children are likely to go for.

Sautéed Cabbage and Onions

Convenient shredded coleslaw cabbage is put to good use in this simple sauté. Try to use a blend with a little red cabbage and carrot for added color. This makes a good side dish for potato dishes and veggie burgers. Use leftovers on sandwiches with soy “bacon” and deli slices.

Roasted Italian Vegetables

This makes an excellent side dish for pasta. See the menu accompanying Farfalle with Mushrooms (page 76).

Roasted Root Vegetables

I’d like to champion these underused (and often maligned) vegetables by urging you to try them roasted. Roots are naturally sweet and become even more so during the roasting process.

Napa Cabbage and Mushroom Stir-Fry

Napa cabbage is a leafier relative of bok choy. This is compatible with Asian rice, noodle, and tofu dishes.

Broiled Portabella Mushrooms

A wonderful accompaniment to the salad course of a special meal, served on a separate plate. These also make great “meaty” fillers for burger buns with lettuce, tomato, and your favorite condiments.

Egg-Dipped Cauliflower or Broccoflower

This is one of the only vegetable dishes from my childhood in which the vegetable in question (in that case cauliflower-broccoflower is a relatively recent innovation) was not completely overcooked, and indeed, still had a nice resistance to the bite. Now, my kids like it, too.

Broiled Mushrooms Teriyaki

Served in small side portions, this aromatic preparation complements Asian noodle or rice dishes.

Broccoli and Baby Corn Stir-Fry

Here’s a colorful side dish to serve with Asian-style rice, noodle, or tofu dishes.

Curried Sweet Potatoes with Green Peas

Serve this with the menu on page 194 or with Fruited Bulgur Salad (page 48) and some sliced bell peppers.

Candied Sweet Potatoes

This is a variation on the classic recipe more often referred to as “candied yams.” Did you know that calling sweet potatoes “yams” is actually a misnomer? Yams are rarely sold in this country, so quite often, what you see sold as yams are actually sweet potatoes. I make this dish for nearly every Thanksgiving dinner.

Curried Sweet Potatoes with Spinach and Chickpeas

I just love sweet potatoes spiced with curry—what a superb fusion of flavors! This and the following recipe will help prove my point.

Mashed White and Sweet Potatoes

A traditional side dish is made even better with the addition of sweet potato. The flavors and colors are heightened, and the nutritional quality is enhanced.

Zucchini and Goat Cheese-Stuffed Sweet Potatoes

The pleasant bite of goat cheese contrasts deliciously with the smooth sweetness of potatoes.

Spinach and Feta-Stuffed Potatoes

This recipe gives potatoes a Greek-flavored spin. It’s delicious with Warm or Cold Tomato and White Bean Soup (page 15).

Broccoli and Cheddar-Stuffed Potatoes

This is a great main dish for kids and teens who have a taste for broccoli. This one’s a family favorite, because we all like broccoli so much. For an easy meal, serve with tossed salad and corn on the cob.

Mushroom-Stuffed Potatoes

A small amount of light cream cheese gives these stuffed potatoes a rich flavor. Serve them with a big tossed salad with chickpeas or black-eyed peas, and some steamed green beans or asparagus.
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