Quick

Before I was an exchange student in France, I wasn’t sure how I felt about raw zucchini. I now know how delicious it can be. Using a vegetable peeler to make long pasta-like strips for this yummy salad will give it a sophisticated look, but you can also simply grate or thinly slice them, so do whatever makes you happy.

The saying “The whole is greater than the sum of its parts” was written for this salad. It seems like a simple salad with very few ingredients, but something happens when they are all put together. I can’t explain it so you’ll have to trust me on this one. It is absolutely outstanding.

This is another dish I swiped from the French. I was skeptical when I first saw it, but the combination of the cantaloupe, cucumber, tomato, and lime juice give it a fresh, clean flavor that is different from any salad I had ever tried before. Prosciutto is a delicious, thin, smoky Italian cured ham. If you can’t get it at your deli counter, get the smokiest ham they have and ask them to slice it as thin as possible.

You can serve this salad as a side dish, but it’s so packed with stuff that it can easily be a meal. I love this kind of dish because I can have it as a meal one day and then snack on the leftovers for a few days (right out of the container, of course).

So you think you don’t like goat cheese, huh? Well, have you ever tried it? This salad is a super tasty combination that is perfect for hot summer days when you don’t want to make anything warm. And, if you’re absolutely opposed to goat cheese, feta or blue cheese also works well.

This hearty salad is perfect as a meal. The cannellini beans, ham, and eggs add a lot of substance, so this is no wimpy little bowl of greens. The best part, though, is that it’s so quick and easy to put together.

The fresh basil and mozzarella give this salad such terrific fresh flavors that it’s like a little bit of summer all year long. It’s easy to put together, and it’s light but also filling. If you’re not a fan of green olives, use black olives or just leave them out. The salad will still be delicious.

This is the world’s easiest dip to make and it’s delicious. Even if you aren’t having a Cinco de Mayo party, this is a great dip to make when you are just hanging out with friends.

These mini tostadas are ideal because you get all the flavors in one bite. You can use any kind of chips, but the scoops that are shaped like little bowls hold everything together well.

The combination of shrimp and green chiles is fantastic on these quesadillas. It doesn’t matter what size shrimp you buy because you’ll have to cut them up anyway, so save some money and buy the smallest frozen shrimp they have.

These are one of my favorite things to order in a restaurant, so when we figured out how to make them at home, I was super excited. They are actually pretty easy to make, which is even better. For an even lower-budget option, leave out the ground beef, use the whole can of refried beans, and add an extra cup of cheese.

This is the epitome of college budget dishes. It’s yummy, cheap, easy, and it even has complete protein. (Your mom will be so proud.) Recaito is a cilantro-flavored Mexican sauce that can be found in the Mexican food aisle in most grocery stores. You could also make your own by chopping up fresh cilantro, green pepper, onion, and garlic, but at $1.25 for enough to make this six times, I go for the jar.

If your budget looks anything like mine, you’ll be eating this a lot. This is an ideal way to use up the leftovers in your fridge. Since most items need to be cooked before going in a frittata anyway, leftovers are perfect candidates. Onion, zucchini, tomato, broccoli, cheese, ham, potatoes, chicken, rice, and pasta—anything goes. Be bold and expand your horizons. Don’t be afraid to venture beyond typical omelet ingredients. And if you don’t have enough leftovers, open a can of corn and chop up some corn tortillas and toss those in.

Okay, I know this isn’t authentic carbonara, but eliminating the cream cuts the calories and reduces the cost. As long as it still has that exquisite bacon and Parmesan cheese flavor, I’m all for fewer calories and less money. This is another super simple recipe with generous portions that reheat well.

When I suggested potato pancakes for this chapter, my mom questioned whether college students would own blenders. I foolishly said, “Even the guys next door who have one fry pan and eat with plastic silverware have a blender.” I quickly added, “You know, to make smoothies.” I don’t think she bought the smoothie thing, but the recipe stayed. These crispy potato pancakes are a yummy dinner plain or with applesauce or sour cream.

I am usually not a particular fan of dates. Normally, I think they are too sweet and sticky, but in this dish the smokiness of the bacon offsets some of the sweetness and the combination is delicious. They’re also easy and fast to make.

What is tzatziki you ask? It’s a cucumber sauce that they serve as a spread for pita bread in every Greek restaurant. And, if that doesn’t help, it’s the white sauce that they put on gyros. If you still don’t know what I mean, make it and you’ll find out.

This is a most excellent appetizer and it couldn’t be easier to make. You just put everything in the blender and it’s done in about 30 seconds. You can’t beat that.

I created this recipe when I was living in France, where they use a lot of couscous. Since I love peppers I started experimenting with different combinations and found that there really is no bad combination. You can use any vegetables and even throw in some cooked meat, if you have some that needs to be used up.

This recipe may look complicated because it has a lot of ingredients, but it’s not. You can prepare the whole dish in the time it takes to cook the rice. I use water chestnuts and pea pods in the recipe, but this is one of those dishes where just about any vegetables you happen to have in the refrigerator will work fine.