Weeknight Meals

The harmony of this salad is that both the radicchio and the endive are from the chicory family, sweet and slightly bitter at the same time.

This quick salad delivers a lot of flavor. The radicchio has a touch of bitterness, but the raisins bring in the sweet element, and the goat cheese the creamy complexity. It is a great appetizer, or can be a main course.

Radicchio belongs to the chicory family. Sweet and bitter at the same time, it is delicious in salads, braised alone, in risotto, and for making pasta sauces. On my recent trip to the Salinas Valley in California, I was astounded to see how radicchio prospered, and how much of it was being produced.

When you think you have nothing to eat or serve, look in your cupboard. Providing that you have shopped for these Italian ingredients (most of them in a can or jar), you can make this delicious and nutritious salad in no time. I like it best at room temperature. It is a great appetizer, but it becomes a meal when topped with some grilled chicken or a can of tuna.

As a child, I had salads in the winter that Nonna Rosa would dress with the flavorful fat rendered from pancetta or prosciutto scraps and a splash of homemade vinegar. The greens were always the tougher winter kinds, like chicory or escarole, and sometimes she even added slices of boiled potatoes, still warm. So, when I had my first spinach salad in America dressed with warm bacon pieces, I assumed my grandma’s salad made with spinach was the American/Italian way.

This is not an Italian salad at all, and you would not find it in Italy. Nevertheless, it was very popular in Italian American restaurants in the 1960s and ’70s, and has made a strong comeback today. You can find it in any deli or fast-food locale, often topped with grilled chicken, shrimp, or turkey. With all its different renditions and toppings, it is a great salad if made well. This recipe will produce a delicious, tangy Caesar salad.

Caesar salad (see following recipe) is not a traditional Italian recipe, and the grilled Caesar salad seems to be a recent phenomenon. Nino Germano, the presiding chef-owner at La Scala in Baltimore, told us how, purely by accident, he invented the grilled Caesar salad. During a busy evening in the kitchen, a cut head of young romaine lettuce fell on the grill. Nino, a frugal padrone, set it aside, and when the evening was over and it was time to have his dinner, he decided to dress that grilled romaine as he would a regular Caesar salad. And so the recipe was born.

This sandwich was my grandfather’s favorite sandwich for merenda, the midmorning snack. My grandmother would use the prosciutto scraps with bits and pieces of fat, and when there was no prosciutto, she would use pancetta.

This great and easy sandwich could serve you well for breakfast, lunch, or a picnic. Basically, it is scrambled eggs with onions and asparagus. I prefer thin asparagus for this dish, since I recall making it with wild asparagus that I would go and forage every spring with my grandmother. Here in the States, asparagus is farmed abundantly. Wild asparagus is more bitter than the farmed variety, but I love any fresh asparagus. I sometimes use scallions instead of onions, including two-thirds of the green part of the scallion stalks as well.

Everybody can relate to a sausage-and-pepper submarine sandwich being Italian American, since it is served at every street fair in the Northeast. The use of peppers with sausages is not as prevalent in Italy as it is in the Italian American community here, but this is a delicious dish. Imagine turning it into breakfast, especially on a morning when you have a few extra mouths to feed. The recipe is easy to prepare, because the sausage is taken out of its casings and crumbled into the pan, and everything else is added to it. You just scramble it all together; do not worry about making a perfectly round frittata here.

Sausage and broccoli rabe are a marriage destined to last. Often served with pasta, most commonly orecchiette, this recipe is for quick, easy, hearty sandwiches with some greens in them.

The gizmo, a glorified sloppy joe or Italian grinder, is Italian America on a sub roll. This is a great sandwich to make for a picnic or a party. Just make a big pot of the filling and keep piling it on the grilled bread. The filling can be reheated and even frozen—just be sure that it is wrapped tightly, so it won’t get freezer flavor. The one I tasted was made with sausage and beef, but just crumpled sausages would be fine; even chopped turkey fits the bill.

It seems that the muffuletta sandwich originated in Sicily, set on what most likely was flatbread sprinkled with sesame seeds. And since the Sicilians were the first mass wave of immigration to the port of New Orleans, it would seem that the soft sesame-seed bread of the muffuletta is an American cousin of the bread of the pane ca’ meusa (spleen sandwich) still sold in Palermo markets today. This meatless rendition of the muffuletta was made on All Souls Day; the one with the cold cuts and salad is served on more festive days.

Salumeria Italiana is the place to go in the North End of Boston to buy Italian specialty foods. The store is small but meticulously furnished with some of the best of Italian imported and domestic products. For nearly five decades, the Martignetti family has upheld the time-honored tradition. It was early on a rainy morning when Tanya and I, camera and notepad in hand, paid a visit to the Salumeria. The workers were beginning to set up the products and sandwich of the day, getting ready for lunch. The resident salumiere, a timid elderly gentleman, repeatedly skirted the lens of our camera, but we did get some really good close-ups of the Salumeria panino of the day. No one was willing to share the recipe, either, so here is my rendition of what we saw and tasted; it is simple and simply delicious. Don’t miss out on visiting Paul Revere’s house, almost around the corner!

I had this sandwich in Baltimore, in a small, quaint mom-and-pop shop in Little Italy. Turkey is not too popular in Italy. After all, it was brought back to Europe after the discovery of America, and in Italy chicken and rabbits ruled the roost, along with other courtyard animals. In America, though, the turkey is the celebrated and celebratory animal, the one that fed famished early explorers coming to America. Well, this is a great sandwich to make on the days following Thanksgiving—or anytime, for that matter. The condiment and the greens are the Italian part, and the turkey is the American part—the perfect Italian American civic club sandwich.

Known as pasta fazool in the Italian American community, this is the cornerstone of Italian soup-making. This recipe traveled easily from Italy along with the early immigrants. Beans and the other ingredients were easy to find, and the technique they used was just like back home. An inexpensive, nutritious soup, it cooked by itself while the woman of the house did her chores. Some options to vary this soup would be to purée part or all of the beans after they have been cooked, and before you add the pasta. This is the version kids love, and it is also used in restaurants for a seemingly elegant touch, although I like to bite into my beans. I also substitute rice or barley for the pasta, a common practice in the north of Italy, where rice is abundant.

Legumes are a big part of the culinary tradition in Italy, and they found a place in Italian American homes as well. Almost every Italian American I spoke with wanted to share a memory of his or her favorite lentil dish. Legumes, especially lentils, deliver a lot of flavor, plus nutritional and economical value, and everyone could afford them. The immigrants ate them a lot, and they are still a favorite in Italian American kitchens. Pasta and beans, pasta e fagioli—or, as Italian Americans call it, pasta fazool—is a traditional meatless Italian dish, although it usually refers to white beans, such as cannellini or borlotti. Pasta fazool probably came from Neapolitan immigrants, derived from the Neapolitan word for beans, fazul. The recipe below is a soup consisting of lentils and pasta, but you can turn it into a dry pasta dish instead of a soup by adding only 5 to 6 cups of water. Or even make the lentils as a vegetable dish by eliminating the 4 cups of water and omitting the ditalini. The pancetta is added for flavor, but to make the soup vegetarian, omit the pancetta and start with the onion.

I love soups, and I love cauliflower, and who doesn’t like pancetta? This is a delicious soup, and, yes, you can serve it as is, or you can add some cooked white or brown rice. Get yourself some crusty bread, a glass of Chianti Classico or Morellino (the other Tuscan red), and enjoy.

Stracciare means “to rip to shreds” in Italian, and, indeed, that is how this soup looks after you’ve stirred some beaten eggs with some grated cheese into a good chicken broth. Once you have a good chicken broth, the rest is easy. Stracciatella is usually served with shredded spinach and beaten egg, but I recall having it with just egg and cheese when spinach was not in season. In the Italy that I grew up in, seasons made a difference, not only in how we dressed, but in what we ate. This is a great restorative soup, served in most Italian families.

From what I recall, frittata made with sausage, bread, and eggs was a dish my grandmother in Istria often prepared, whereas the addition of peppers was something more Italian American. It is nonetheless a delicious combination. This recipe makes a great lunch with some salad on the side.