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Keto

Chicken Mole with Chipotles

Mole, a classic Mexican chili sauce, gets streamlined here. Chipotle chilies (available canned at Latin American markets and many supermarkets) add heat, while unsweetened chocolate provides subtle sweetness. Serve the stew in shallow bowls with steamed rice. Add an arugula, orange, and red onion salad and a basket of warm corn tortillas. For dessert, offer cinnamon-spiked hot chocolate and wafer cookies.

Broccoli with Garlic and Parmesan Cheese

For this recipe, Lisa uses broccoli rabe, a type of bitter Italian green. But the everyday supermarket broccoli works fine, too.

Broccoli Rabe with Garlic and Pecorino Romano Cheese

Pecorino cheese brings more bold flavor to this side dish, which is an excellent complement to Broiled Veal Chops with Mixed Peppercorns.

Brussels Sprouts with Bacon and Thyme

Active time: 20 min Start to finish: 20 min

Halibut and Red Pepper Skewers with Chili-Lime Sauce

For this simple—yet boldly flavored—entrée, tuna or sea bass can be substituted. Chilies in the sauce add nice heat.

Garlic-Lime Shrimp

We like these shrimp with corn on the cob, crusty bread, and a salad of summery greens. For dessert, offer a strawberry tart.

Sauteed Chicken with Tomatoes, Olives, and Feta

Begin the meal with toasted baguette rounds topped with sautéed wild mushrooms. Marinate the chicken three to six hours before cooking. what to drink: A crisp, fresh white wine, such as a California Sauvignon Blanc.

Grilled Tuscan Pork Rib Roast with Rosemary Coating and Red Pepper Relish

This technique works best with a charcoal grill, but you can also use a gas grill as long as it has a built-in thermometer or a hole in the top for inserting the candy thermometer.

Mussels with Coconut Curry Sauce

Mimosa in Los Angeles uses coconut milk in this version of a Breton classic.

Tomato, Eggplant and Black Olive Sauce with Rosemary

This is enough sauce for two pounds of pasta; it's good with fusilli, orecchiette or linguine.

Grilled Tuna with Herbed Aïoli

Serve with: Steamed new potatoes and mixed green salad with a citrus vinaigrette. Dessert: A lemon tart from the bakery.

Mussels in Cream Sauce

Serve these mussels with a frisée salad dressed with red wine vinaigrette. Add french fries, plus a baguette for sopping up the sauce. Lemon tart would be good for dessert. See how to clean mussels.

Spicy Sauteed Dandelion Greens

In Rome, this is a typical way of preparing bitter greens. Active time: 30 min Start to finish: 30 min

New York Strip Steak Lavished with Tomatoes and Olives

When choosing a steak, look for meat with good marbling (fat that runs throughout). This keeps the meat from shrinking and drying as it cooks.

Steak au Poivre with Dijon Cream Sauce

At Emeril's, in New Orleans, Emeril Lagasse prefers sirloin steaks for this.
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