Keto

Sophisticated enough for a Sunday supper yet quick enough for Wednesday's dinner, this master recipe is all in the technique. Cook the thighs skin side down in a cast-iron skillet to render out the fat and make the skin as crisp and, dare we say, delicious as bacon.

Some folks hear “barbecue chicken” and think of seriously sauced-up pieces that are slick and slippery and sweet. I like that kind of chicken just fine and have my own recipe for it, which I call “Wishbone Chicken” (page 36). However, in the traditional barbecue world, “barbecue chicken” is dry-rubbed, without sauce. This is my personal favorite way to prepare barbecue chicken. If you like, you can serve it with some sauce on the side. Sometimes, if we’re not doing a Lowcountry Boil, I make this at our cooking school’s Friday night dinner. It’s simple to make and a great way to test out a new smoker and get your feet wet. I like to use eight-piece cut-up chickens instead of halves or quarters; this way you get more pieces with options for white and dark meat, and it’s better for those who want only one piece. Notice this recipe calls for just chicken and rub—that’s it.

Pork shoulder is what they call the top of the front leg of the hog; it’s not exactly a shoulder, but if you think about it, it kind of is. It is comprised of two parts: The lower (or “arm”) portion of the shoulder is most commonly called the “picnic” or “picnic ham.” True ham comes only from the hind legs; the picnic of the shoulder, though, is often smoked like ham, and some historians speculate that it got its nickname because it’s inexpensive and thus a good cut for casual dining, not for a formal affair when a “real” ham is traditionally served, like at Easter, Thanksgiving, or Christmas. The upper part of the shoulder, often called the “Boston butt,” also known as a “Boston blade roast,” comes from the area near the loin and contains the shoulder blade bone. It is an inexpensive cut that’s packed with muscle, and so without proper tenderizing and cooking it can be unmanageably tough. However, it is well marbled and full of flavorful fat, and thus is ideal for smoking over low temperature; it is the classic meat used for all “pulled pork” in barbecue throughout the South. At Memphis in May contests, which are the first ones I learned to cook for, the whole pork shoulder is always used. At KCBS contests, you can use either a whole shoulder or the Boston butt by itself. I’m used to cooking the whole thing, so that’s what I usually do. History and contest rules aside, here’s the best way in the world to cook a pork shoulder.

The deep, sweet flavor of white miso gives salmon an umami-packed supercharge. Look for containers of refrigerated miso and bottles of mirin in better supermarkets or at Asian markets.

This versatile condiment is a staple in Mexican kitchens and adds refreshing acidity to both the pinto beans and tacos.

If you've got a handful of eggs in your fridge, you're halfway to making one of our favorite weeknight dishes, the versatile frittata. We like the earthy combination of peppers and mushrooms, though any combination of sautéed vegetables, herbs, and cheese will work.

The kicky flavors of ginger, garlic, and garam masala play off the richness of salmon in this stunning main course. It's served with raita, a cooling cucumber-yogurt sauce.

Because sometimes the simplest side dishes are the best side dishes.

We're big fans of associate food editor Mary-Frances Heck's method for poaching eggs in the microwave.

The key to making this dish is to have all the ingredients prepared before you begin sautéing the onions.

Tai Missoni got this recipe from the Milan restaurant Osteria La Risacca when he asked the owner what he ate at lunch. Adding white wine to the boiled potatoes keeps them moist.

Shaving asparagus with a vegetable peeler transforms the texture of a raw stalk into silky strips. This revelatory technique works well with all kinds of vegetables, from carrots to zucchini.

There aren't many dishes more satisfying than a sizzling steak with a full complement of savory side dishes. Alex Rodriguez likes his sides tasty and free of unnecessary fat and calories. This slow-cooked confit (a French culinary term referring to an ingredient slowly cooked in its own juices) fits the bill, and leftovers can be refrigerated for the next day. Add some steamed spinach and oven-roasted sweet potatoes as a well-balanced complement to the steaks, and you've got a dinner that knocks it out of the park.

It is a salad, but cobb salad was never meant to be a healthful or low-fat dish. Because Ryan Howard is a conscientious eater, however, this version is a lighter version that still packs some punch from the familiar flavors of the original. Use reduced-fat blue cheese and turkey bacon, serve the dressing on the side, and dig into this classic mega-salad.

My dad brought the family to the States when I was five. Before we moved, he came over to New York on his own to look for a house. One night, as he tells the story, he was playing poker with some guys in one of the players' apartments in Manhattan. They're all sitting around the table, and one fellow says, "What are you doing here?" "I've got a wife and children in Italy and I'm looking for a place to live." "I've got a nice piece of property in New Jersey," the fellow says. "I've been promoted, and I have to move and sell the property." "Well, I'll go over and take a look at it," says my dad. It was a nice piece of land. He bought it and built a house on it, and I grew up there. The name of the fellow who sold it to him was Joe Namath. We were lucky in that many of our friends from Italy also moved into our neighborhood in New Jersey. We all lived within about five miles of one another. My mom's friend Gabriella lived across the street. She's a fabulous cook. I tasted this lemony rosemary-and-sage chicken stew at her house one night and promptly asked her to show me how to make it. It's now a staple in my own kitchen. Serve it with rice to soak up the sauce, or with roasted potatoes.

Here it is: the recipe that started it all. And once you've made it, you'll know why. It serves up the kind of home-cooked goodness that no restaurant meal can top. The chicken's crispy skin is drenched in herb-infused juices (don't forget to pour the pan dripping back over the chicken before serving or, alternately, to drizzle them over individual pieces on the plate), and the trick of turning the chicken 15 minutes into cooking keeps the meat uniquely moist. Any simple sides will work with a main course this splendid. You can go with either white wine (in which case a Riesling would be nice) or red (try pinot noir). Happy cooking-and an even happier future to you and the lucky person you've deemed worthy of this dish.

I think we all play favorites in the kitchen; I know I do. One day I am all over my Tahini-Lemon-Yogurt Dressing, dreaming up salads and dishes that would marry well with its salty tang. Then, suddenly, I abandon it in favor of another dressing and another direction. At this writing, this is my most loved dressing, and I drizzle it on everything I can get my hands on!

Serve with pasta, polenta, or rice. Accompany with steamed broccoli or braised escarole or kale.