Pilaf

Can be prepared in 45 minutes or less.

A great side dish for chicken or fish.

Active time: 15 min Start to finish: 30 min

Active time: 20 min Start to finish: 40 min

Can be prepared in 45 minutes or less.

Regular button mushrooms are a nice substitute for the portobellos in this side dish.

Shrimp, corn and rice combine in a quick and satisfying one-dish meal.

There are generally two kinds of wheat berries available at natural foods stores: hard (high-protein), which are reddish brown, and soft (low-protein), which are blond. We prefer the chewiness of the hard variety for this recipe. Active time: 15 min Start to finish: 1 1/2 hr

Serve this pilaf-like dish with mango chutney and cold yogurt.

A Dijon mustard vinaigrette brings all the flavors together. If you can't find basmati rice, white long-grain rice is fine.

"The recipes here reflect my British roots, but not necessarily my family traditions," writes Mairi Morrison of London, England. "Although my mother is from Scotland and my father is from Northern Ireland, I grew up in Los Angeles, where our weeknight meals were typically American: spaghetti, tacos, and burgers. It wasn't until I moved to Europe that I became really interested in food. Here in London my social life is centered around the table. I really like this dish because it is typically British, and perfect for a rainy winter evening in London." A nice side with lamb, chicken or fish dishes.

Can be prepared in 45 minutes or less.

A versatile side dish that goes well with chicken, fish or pork. The recipe doubles or triples easily to feed a family, guests, or to freeze for use another time.