Soup
Spiced Shrimp Soup
Thai food lovers will recognize this soup as the classic tom yaam goong. In its homeland the dish would have far more hot chilies. We've toned down the heat for newcomers to this cuisine, but veterans can add more chilies to make this soup as incendiary as they wish.
Curried Potato, Spinach and Garbanzo Bean Soup
Basmati-rice pilaf studded with peas and carrots is ideal on the side with this mild curried soup. Have chutney, yogurt and warm pita bread as additional accompaniments. Slice fresh bananas atop papaya or mango sorbet for a refreshing dessert.
Red Lentil Soup with Garam Masala
Garam means "hot" and masala means "spiced," though the mixture is not chili-hot. Instead the classic garam masala spices called for in the recipe-cardamom, cloves, black pepper, cumin, and cinnamon-are warmly aromatic.
Gingered Carrot Soup
Can be prepared in 45 minutes or less.
Makes use of the microwave oven.
Beet and Cabbage Borscht
Save the beet tops for a quick side dish: just sauté them with garlic and olive oil, sprinkle with lemon, salt and pepper, and serve.
African Peanut Soup
Can be prepared in 45 minutes or less.
Broccoli di Rape and Garlic Soup
The slight bitterness of the broccoli di rape contrasts pleasantly with the sweetness of the garlic. The pasta makes the soup more substantial.
Cantaloupe and Almond Milk Soup
Can be prepared in 45 minutes or less but requires additional unattended time.
Mashed-Potato Soup
Can be prepared in 45 minutes or less.
Vegetarian Tortilla Soup
Pair this with a green salad for a light lunch.