Soup
Italian White Bean Soup
When it comes to cooking, Italians believe in region first, country second. That’s why this recipe is my version of culinary heresy. By taking white beans—a notoriously Tuscan legume—and mixing them with saffron, which is more common to northern Italy’s Lombardi region, I’ve committed what might be considered a food felony. My defense for breaking with tradition is justified in this case: saffron is a powerful cancer-fighting spice. It’s best to soak the beans overnight before cooking them, so plan ahead.
Chicken Vegetable Soup with Ginger Meatballs
If ever there was a dish that proved I wasn’t Italian, it’s meatballs. And that’s kind of embarrassing, because not only do I love to make Italian food, I even studied (okay, suffered, but it amounted to the same thing) under an Italian signora on the Isle of Elba. But no matter how hard I tried, I could never figure out how to keep my meatballs from falling apart, until I tried basmati rice. Now my meatballs not only taste great, they also don’t disintegrate on the fork. These are actually mini meatballs, closer to the Latin-American version known as albondiguitas, with the ginger providing a little zing. If timing is an issue, the meatballs can be prepared ahead of time and refrigerated until you’re ready to cook them. Also, this recipe makes twice as many meatballs as you’ll need for the soup. To save the remainder for later, place them in the freezer for 1 hour to firm up, then transfer to an airtight container and refrigerate for up to 5 days or freeze for up to 3 months.
Minted Peach Soup
For success with this soup, don’t settle for less than luscious, tree-ripened peaches. Avoid peaches that are bought rock-hard, only to ripen to flavorless mush after several days of waiting.
Vanilla Fruit Cup Soup
Requiring no cooking and no blending, this soup takes full advantage of the lush fruits of midsummer.
Chilled Cantaloupe Soup
It takes minutes to make this sweet soup. Try serving it after a meal rather than before—it’s a wonderful palate cooler after a spicy meal. Or it can be the main event at lunch on a hot summer day, served with blueberry muffins.
Melon Medley
A perfect dessert soup to make in July, when melons are at their sweetest. This makes a refreshing finish to a grilled meal.
Strawberry Colada Soup
This super-quick no-cook soup is delicious enough to serve as a dessert.
Chilled Berry Soup
Enjoy the convergence of strawberries and midsummer berries in a sweetly spiced broth.
Classic Gazpacho
A collection of vegetarian soups wouldn’t be complete without this Spanish classic. It’s especially delicious topped with Garlic Croutons (page 159).
Creamy Avocado Soup
A quick and easy no-cook soup, this is remarkably refreshing on a hot summer day. It’s best eaten on the same day as it is made, since avocado discolors and does not keep well under refrigeration once peeled. This soup makes a great opener for a Southwestern-style meal of burritos, enchiladas, or the like.
Spiced Summer Fruit Soup
This and the following berry soup are the only fruit soups in this chapter that need a bit of cooking. The wine and spices give it a wonderfully complex flavor.
Zesty Green Gazpacho
A splendid no-cook soup that will awaken taste buds dulled by summer heat. This soup can be eaten as soon as it is made, but definitely benefits from having time to stand for several hours so that the lively flavors can mingle. This soup is a great first course for a Mexican or Southwestern-style meal.
Corn Puree with Roasted Peppers
An appetizing soup designed to impress summer guests—or your own family!
Quick Cool Pinto Bean Puree
With the help of a food processor, this tasty, no-cook soup will be ready to eat in minutes. Serve with stone-ground tortilla chips or warmed flour tortillas.
Cream of Corn and Watercress Soup
The peppery flavor of watercress provides a delightful contrast to the sweetness of summer corn.
Cool Carrot Puree
This cheerfully colored soup can be the centerpiece of a summer meal, served with crusty bread or sandwiches and a bountiful salad.
Fresh Tomato Soup with Sweet Corn Sauce
This cold soup is as appealing to look at as it is to eat. Serve with fresh bread and follow with a pasta salad for a light summer meal. Use really lush, ripe (even overripe is fine) tomatoes for best results.
Cool Curried Zucchini and Carrot Soup in a White Bean and Silken Tofu Base
This refreshing cold soup is one that I often serve to summer company.
Cold Zucchini and Corn Soup
Zucchini and corn are an appealing pair. Serve with Garlic Croutons (page 159) to add a pleasant crunch.
Tomato-Mango Coconut Cooler
Think of this no-cook soup as a Thai-flavored gazpacho. It’s best with really lush summer tomatoes. Serve with a cold noodle dish for a quick summer meal.