Seafood

Be sure to accompany this with plenty of crusty bread to soak up the rich broth.

Also very nice on toasted bagels.

If you would rather use swordfish or sea bass, by all means do. Whatever the choice, grill some zucchini that have been quartered lengthwise, and toss egg noodles with butter and fresh black pepper. Then finish the meal with sliced strawberries topped with sour cream and brown sugar. Can be prepared in 45 minutes or less.

Can be prepared in 45 minutes or less.

Feta cheese, cucumber, tomato and fresh dell enliven this simple salad.

Imported or domestic tuna packed in olive oil is a staple in my pantry. I make quick tomato sauces with it, use it on sandwiches, and especially in salads. This is a great main-dish salad, with tender tuna and crunchy, spicy radishes. Serve it on top of lettuce with crusty bread on the side for a substantial no-cook meal.

Salamander's chef, Stan Frankenthaler, combines mussels with spicy sausage and Thai flavorings, such as coconut milk and lime juice.

Can be prepared in 45 minutes or less.

From Il Pastaio, Beverly Hills, California.

Jalapeño and basil add zip to a classic dish.