Quick

In America, commonplace coleslaw is made from green cabbage, but I do see shreds of red cabbage tossed into a mixed salad every now and then. When I was a child in northern Italy, we ate a lot of the cabbage family, from regular cabbage to Savoy cabbage to black kale. We ate red cabbage braised next to a roast, but we also made a lot of differently dressed salads with it. The secret—and the work—was in slicing the cabbage thin. But given today’s food processors and all their different attachments, and the reasonable prices of mandoline slicers, this salad is a cinch to make. You can even slice the cabbage a few hours in advance; just remember to toss it with some vinegar as soon as you slice it to keep its color bright.

The harmony of this salad is that both the radicchio and the endive are from the chicory family, sweet and slightly bitter at the same time.

This is one of the most classic Italian American cookies, and it is one of the easiest to make. In Italian American culture, these are simply known as pinoli cookies, the word “pinoli” referring to the pine nuts that top the cookies, a distinct Sicilian twist. The personal element in making this cookie is to ask yourself if you like it chewy or crumbly crisp—the difference is all in the baking time. With the timing given below, they will be a bit chewy, but of course it depends on how big you make them. Oh, so many variables in cooking!

This quick salad delivers a lot of flavor. The radicchio has a touch of bitterness, but the raisins bring in the sweet element, and the goat cheese the creamy complexity. It is a great appetizer, or can be a main course.

Radicchio belongs to the chicory family. Sweet and bitter at the same time, it is delicious in salads, braised alone, in risotto, and for making pasta sauces. On my recent trip to the Salinas Valley in California, I was astounded to see how radicchio prospered, and how much of it was being produced.

When you think you have nothing to eat or serve, look in your cupboard. Providing that you have shopped for these Italian ingredients (most of them in a can or jar), you can make this delicious and nutritious salad in no time. I like it best at room temperature. It is a great appetizer, but it becomes a meal when topped with some grilled chicken or a can of tuna.

You might be familiar with this salad made with stale bread, but for some more texture and taste, try making it with taralli, often sold as pepper or fennel round bread biscuits at Italian specialty stores in the United States. Actually, taralli are small bread rounds, much in the style of bagels, which are baked and toasted to a crisp. It is a traditional food from Puglia, Calabria, and Basilicata. The story goes that the taralli were made specifically for the shepherds and workers to take to their fields. The taralli lasted and traveled well, and, once tossed with some condiments, they would revive and be delicious.

As a child, I had salads in the winter that Nonna Rosa would dress with the flavorful fat rendered from pancetta or prosciutto scraps and a splash of homemade vinegar. The greens were always the tougher winter kinds, like chicory or escarole, and sometimes she even added slices of boiled potatoes, still warm. So, when I had my first spinach salad in America dressed with warm bacon pieces, I assumed my grandma’s salad made with spinach was the American/Italian way.

This is not an Italian salad at all, and you would not find it in Italy. Nevertheless, it was very popular in Italian American restaurants in the 1960s and ’70s, and has made a strong comeback today. You can find it in any deli or fast-food locale, often topped with grilled chicken, shrimp, or turkey. With all its different renditions and toppings, it is a great salad if made well. This recipe will produce a delicious, tangy Caesar salad.

Caesar salad (see following recipe) is not a traditional Italian recipe, and the grilled Caesar salad seems to be a recent phenomenon. Nino Germano, the presiding chef-owner at La Scala in Baltimore, told us how, purely by accident, he invented the grilled Caesar salad. During a busy evening in the kitchen, a cut head of young romaine lettuce fell on the grill. Nino, a frugal padrone, set it aside, and when the evening was over and it was time to have his dinner, he decided to dress that grilled romaine as he would a regular Caesar salad. And so the recipe was born.

This sandwich was my grandfather’s favorite sandwich for merenda, the midmorning snack. My grandmother would use the prosciutto scraps with bits and pieces of fat, and when there was no prosciutto, she would use pancetta.

This great and easy sandwich could serve you well for breakfast, lunch, or a picnic. Basically, it is scrambled eggs with onions and asparagus. I prefer thin asparagus for this dish, since I recall making it with wild asparagus that I would go and forage every spring with my grandmother. Here in the States, asparagus is farmed abundantly. Wild asparagus is more bitter than the farmed variety, but I love any fresh asparagus. I sometimes use scallions instead of onions, including two-thirds of the green part of the scallion stalks as well.

Everybody can relate to a sausage-and-pepper submarine sandwich being Italian American, since it is served at every street fair in the Northeast. The use of peppers with sausages is not as prevalent in Italy as it is in the Italian American community here, but this is a delicious dish. Imagine turning it into breakfast, especially on a morning when you have a few extra mouths to feed. The recipe is easy to prepare, because the sausage is taken out of its casings and crumbled into the pan, and everything else is added to it. You just scramble it all together; do not worry about making a perfectly round frittata here.

Sausage and broccoli rabe are a marriage destined to last. Often served with pasta, most commonly orecchiette, this recipe is for quick, easy, hearty sandwiches with some greens in them.

The gizmo, a glorified sloppy joe or Italian grinder, is Italian America on a sub roll. This is a great sandwich to make for a picnic or a party. Just make a big pot of the filling and keep piling it on the grilled bread. The filling can be reheated and even frozen—just be sure that it is wrapped tightly, so it won’t get freezer flavor. The one I tasted was made with sausage and beef, but just crumpled sausages would be fine; even chopped turkey fits the bill.

I guess you could call this silky chocolate milk, or luscious liquid chocolate pudding. I remember it as a very special treat when I was a child. It is simple and delicious, and, served with some Italian cookies, it becomes dessert.

It seems that the muffuletta sandwich originated in Sicily, set on what most likely was flatbread sprinkled with sesame seeds. And since the Sicilians were the first mass wave of immigration to the port of New Orleans, it would seem that the soft sesame-seed bread of the muffuletta is an American cousin of the bread of the pane ca’ meusa (spleen sandwich) still sold in Palermo markets today. This meatless rendition of the muffuletta was made on All Souls Day; the one with the cold cuts and salad is served on more festive days.

Salumeria Italiana is the place to go in the North End of Boston to buy Italian specialty foods. The store is small but meticulously furnished with some of the best of Italian imported and domestic products. For nearly five decades, the Martignetti family has upheld the time-honored tradition. It was early on a rainy morning when Tanya and I, camera and notepad in hand, paid a visit to the Salumeria. The workers were beginning to set up the products and sandwich of the day, getting ready for lunch. The resident salumiere, a timid elderly gentleman, repeatedly skirted the lens of our camera, but we did get some really good close-ups of the Salumeria panino of the day. No one was willing to share the recipe, either, so here is my rendition of what we saw and tasted; it is simple and simply delicious. Don’t miss out on visiting Paul Revere’s house, almost around the corner!

I had this sandwich in Baltimore, in a small, quaint mom-and-pop shop in Little Italy. Turkey is not too popular in Italy. After all, it was brought back to Europe after the discovery of America, and in Italy chicken and rabbits ruled the roost, along with other courtyard animals. In America, though, the turkey is the celebrated and celebratory animal, the one that fed famished early explorers coming to America. Well, this is a great sandwich to make on the days following Thanksgiving—or anytime, for that matter. The condiment and the greens are the Italian part, and the turkey is the American part—the perfect Italian American civic club sandwich.

Legumes are a big part of the culinary tradition in Italy, and they found a place in Italian American homes as well. Almost every Italian American I spoke with wanted to share a memory of his or her favorite lentil dish. Legumes, especially lentils, deliver a lot of flavor, plus nutritional and economical value, and everyone could afford them. The immigrants ate them a lot, and they are still a favorite in Italian American kitchens. Pasta and beans, pasta e fagioli—or, as Italian Americans call it, pasta fazool—is a traditional meatless Italian dish, although it usually refers to white beans, such as cannellini or borlotti. Pasta fazool probably came from Neapolitan immigrants, derived from the Neapolitan word for beans, fazul. The recipe below is a soup consisting of lentils and pasta, but you can turn it into a dry pasta dish instead of a soup by adding only 5 to 6 cups of water. Or even make the lentils as a vegetable dish by eliminating the 4 cups of water and omitting the ditalini. The pancetta is added for flavor, but to make the soup vegetarian, omit the pancetta and start with the onion.