Quick

Stracciare means “to rip to shreds” in Italian, and, indeed, that is how this soup looks after you’ve stirred some beaten eggs with some grated cheese into a good chicken broth. Once you have a good chicken broth, the rest is easy. Stracciatella is usually served with shredded spinach and beaten egg, but I recall having it with just egg and cheese when spinach was not in season. In the Italy that I grew up in, seasons made a difference, not only in how we dressed, but in what we ate. This is a great restorative soup, served in most Italian families.

From what I recall, frittata made with sausage, bread, and eggs was a dish my grandmother in Istria often prepared, whereas the addition of peppers was something more Italian American. It is nonetheless a delicious combination. This recipe makes a great lunch with some salad on the side.

Frittata is the quintessential Italian meal. You can flavor it with anything you have on hand, and one of my favorite ways is adding dollops of fresh ricotta. Ricotta is a by-product of cheesemaking: after the curds for the cheese are drained from the whey, the whey is recooked with the addition of some milk, and soft ricotta curds slowly form. Ricotta is delicious, and Italians use it in just about any dish, from appetizer to pasta to soup to desserts, and, as here, in frittatas as well. The Italian American immigrants continued this tradition of using ricotta, and it can be found in a lot of Italian American kitchens. Since it was also easy to have a couple of chickens on hand in the backyard, we always had some fresh eggs. When there is nothing else in the house except eggs, this is the meal to make.

In Italy, it is called bruschetta, fett’unta, and by various names in different regions, but the basic concept is that bread, fresh or old, is grilled or toasted and then brushed with olive oil and rubbed with fresh garlic. Toppings are optional, and surely seasonal. In the United States, this Italian custom took on different versions and became garlic bread. Garlic bread was an open loaf of Italian bread brushed with butter or oil and lots of chopped garlic, sprinkled with dry oregano, and grilled or baked. I recall liking the grilled and warm bread from my Italian American restaurant visits, but the garlic was always too much for me. I must say that now, in most restaurants, the grilling and toasting of bread has come full-circle, and bruschetta as well as garlic bread graces the table. Here are three versions of the garlic bread made with the Italian American tradition in mind. Just keep a handle on the garlic.

This is a recipe from the Sardine Factory in Monterey, California. My longtime friends Ted Balestreri and Chef Bert Cutino smoke fresh sardines for this dish, but smoked canned sardines are delicious as well. However, I enjoy regular canned sardines packed in olive oil in this dish as well.

When I ate my way through Baltimore, crabs were to be had in many ways. It was spring, and soft-shells were on every menu, as were crab cakes, crab cocktails, and crab salads. Most of the dishes had some version of tartar sauce, ketchup cocktail sauce, or rémoulade served with them. I got a yearning for a crab salad Italian-style, so, without much ado, here is one that evokes a lobster salad they often make in Sardinia.

Seafood salad is common in Italian American households, especially on Christmas Eve, La Vigilia, and almost always as an appetizer on menus in Italian American restaurants. As popular as the seafood salad is in the United States, in Italy one is more likely to find a simple salad like this version, containing one kind of seafood. What is most important in this recipe is not to overcook the calamari.

This is a great soup to make when you find yourself with leftover baked beans. If you don’t have leftovers, Bush’s canned baked beans work wonderfully.