Quick

When your meat-loving guests taste this chili, they’ll be amazed that a meatless dish can be so hearty.

Dijon mustard, honey, and cumin might seem to be an unlikely combination, but this dish will win raves every time.

To jazz up black beans and rice, add the exciting flavors of rich olive oil, tangy lime juice, and assertive garlic.

Whether your family craves Italian, Tex-Mex, or Asian food tonight, this simple standby with its triple combination of meat and seafood and its choice of marinades will come to your rescue.

Asian adzuki beans and fresh mushrooms contrast nicely with aromatic vegetables, thyme, and cumin in this updated version of a classic dish.

The aroma of this dish will attract your family to the table. Serve the colorful entrée over rice—perhaps topped with a dollop of fat-free sour cream—so you can enjoy every bit of the sauce.

Shrimp Marsala has it all—savory aroma, the rich flavors of wine and mushrooms, and company-pretty looks. A baked potato and steamed asparagus go well with this dish.

If you love spicy food, this dish is for you. The combination of blackening spice and chutney will tantalize your taste buds.

Everyone needs a tuna casserole recipe. Ours abounds with color, flavor, and crunch.

Bottled peanut satay sauce is a convenient way to add the traditional Thai flavor combination of basil, peanut, and coconut to your cooking.

Feta cheese lends a little pungent punch and complements the sweetness of the sun-dried tomatoes in this colorful entrée for five or side dish for a crowd.

Tilapia, a farm-raised fish, has a very delicate flavor, similar to that of sole. In this recipe, tilapia combines superbly with white wine, sun-dried tomatoes, and artichoke hearts for a dish fit for almost any occasion.

Roasting vegetables usually takes 45 minutes or longer. The technique we use here takes only 15 minutes, yet provides excellent slow-roasted flavor. For a change, omit the pasta and serve the vegetables as a side dish.

Fresh ginger and garlic are perfect seasonings for grilled trout.

Rosemary and two kinds of pepper ramp up the flavor of this tempting, inexpensive entrée.

A colorful trio of fresh fruits, coupled with the spiciness of jalapeño pepper, enlivens the flavor of mild tilapia.

Green spinach and red tomato contrast handsomely with white-flesh fillets in this dish. Microwave potatoes to round out the meal.

To prepare this Italian specialty with a fraction of the usual saturated fat and cholesterol, just use egg substitute and low-fat mozzarella cheese. It’s as simple as that.

With its Old World flavors and tempting aroma, this versatile dish is a big hit at potluck suppers. Depending on whether you use the main recipe or one of the variations, you can create an entrée, a one-dish meal, or a side dish from the same basic ingredients

Orange marmalade brings a completely different taste to an already wonderful combination of seafood and citrus juices.