Soup/Stew

If you're craving an aromatic Chinatown-style noodle soup, this recipe is a quick fix — especially if you use a roast chicken from the supermarket deli. (For another variation, try using roast duck from a Chinese deli instead.) The chrysanthemum leaves are a beautiful match with the delicate broth redolent of star anise, but watercress can be substituted if you like.

Associate Food Editor: Alexis Touchet
Father: Rodney Miller, Abbeville, LA
When I was a kid, our summer routine started with the opening day of shrimp season — my dad would get the boat ready and out we would go, winding our way down the bayou until we reached Vermilion Bay. He would check to make sure the trawl net was securely tied before tossing it into the water, and would then let it be dragged down slowly along with the trawl boards. When we painstakingly pulled the net up onto the boat and untied the bag, it spilled out a catch of shrimp, crabs, and fish. These fresh shrimp were the stars in Dad's favorite gumbo recipe.

Pasta and ChickPea Soup with Clams Roman osterias served this dish every Tuesday. It's an unusual way to combine ingredients from land and sea in one recipe. Follow with a green salad for an easy lunch or dinner.

Crema — a Mexican cultured heavy cream similar to sour cream — is often drizzled over enchiladas and tostadas and added to side dishes and sauces. Here it lends a tangy balance to rich avocado and sweet corn.

Try this alongside roast chicken, spoon it over toasted baguette slices as an appetizer, or top it with poached eggs for brunch.

This creamy, low-fat soup is packed with vitamins A and C.

Healthy bonus Vitamin K and folate from the escarole

Extra-sharp Cheddar and malty English ale balance perfectly in this hearty soup.

Healthy bonus: Vitamin A from the pumpkin, fiber from the peas

Healthy bonus Vitamin C from the bell peppers, B6, and potassium from the tomatoes

Healthy bonus: Fiber from tomatoes; calcium from basil and fennel

This low-fat soup is rich in calcium and antioxidants.

Goes great with: Couscous flavored with chopped mint, toasted slivered almonds, and grated lemon peel. What to drink: Australian Shiraz or red Faugères from the Languedoc in France.

What to drink: Pour brut or rosé Champagne throughout the meal, or pair the soup with a light red wine (try an Oregon Pinot Noir) and the Oven Roasted Dungeness Crab with a fragrant dry white, such as Viognier or New Zealand Sauvignon Blanc.

Asopao de Pollo Angel Rodriguez of New York, New York, writes: "My family in Puerto Rico used to make this asopao for special occasions or when we needed something to eat while fishing by the river. This dish is made with sofrito, a flavor base in Latin American cooking.

Pozole can refer to hominy, as well as to the name of the stew made with it.