Bean and Legume

A relative of tabbouleh, but (usually) served hot and made with lentils. This is a good vegetarian main course, but also a fine side dish at a Middle Eastern or other meal. The onion-mint garnish is terrific stuff.

An unexpected and even elegant side dish (I love that it can also be served cold, as a dip). You can make this with leftover cooked beans, canned beans, or frozen beans—in which case it will take 10 minutes—but if you cook dried beans this way, with these seasonings, they’ll be sensational. Other legumes you can prepare this way: chickpeas (allow for longer cooking time), flageolets.

One of the most basic, simple, and delicious bean dishes. When my kids learned how to make this, they would open a can of beans, heat it with olive oil and garlic, and add some salt. Period. My way is a tiny bit more sophisticated, but not much. These are great on their own but also fantastic as a side dish with grilled meats of any kind. As with all legumes, if you have a chance to soak the beans ahead of time, they will cook a little more quickly, but it isn’t essential.

The addition of stock boosts this simple bean preparation (not much different from the preceding one in technique) to another level, and it’s a good one. This is a more elegant bean dish, at home with any good dish of roast meat, like Lechon Asado (page 375) or Grilled or Roast Lamb with Herbs (page 358). As with all legumes, if you have a chance to soak the beans ahead of time, they will cook a little more quickly, but it isn’t essential. Other legumes you can prepare this way: chickpeas (allow for longer cooking time), flageolets (the traditional French accompaniment to leg of lamb).

Made throughout the Balkans, into Russia and Turkey, this is essentially a chopped vegetable—it can be almost anything—combined with a strong version of Tarator (page 600). It can be eaten alone or used as a spread or as a dip for pita. Most people let it sit for a few hours before serving, which allows the garlic to mellow and the flavors to marry. This isn’t a bad idea, but if you’re in a hurry, plunge right in. Other vegetables you can prepare this way: eggplant (roasted or quickly boiled, as in Eggplant Salad with Mustard-Miso Dressing, page 185); red beans, cooked until tender; green beans; spinach or other greens.

You can definitely use leftover beans for this recipe, but especially White Beans with Garlic (page 441) or Aromatic White Beans with Chicken Stock and Tomatoes (page 442). If you must cook beans from scratch, it would be best to combine them with some garlic and other aromatic vegetables and a few sprigs of thyme while they cook.

I never did find out what this was called in Germany, but I do know it’s surprisingly good even though it’s the kind of concoction you’d come up with to make use of the last three ingredients in the house. The pears’ sweetness offsets the saltiness of the ham (this is a good place to use ordinary ham, as long as it’s not too sweet; prosciutto or the like would be overkill), the green beans add freshness (and welcome color), and the three distinct textures make the eating fun. Serve with simply cooked meat or fish.

Like many Mediterranean vegetables, these are cooked until quite soft—none of this crisp-tender business—and commonly served at room temperature, making it a fine dish to prepare in advance.

Sherry, garlic, and chickpeas, a decidedly Andalusian combination of flavors, is served by itself or as a side dish with almost any cut of meat, fish, or poultry. But I like it best with cod: the subtlety and tenderness of the fish are offset wonderfully by the big, almost meaty flavors of the scented chickpeas yet are not overwhelmed by them. If you have any advance inkling at all that you’re going to be tackling this recipe, try to cook dried chickpeas for it in advance (page 431). The best sherry to use here is Amontillado, which is slightly but not overpoweringly sweet; a ten-dollar bottle of Amontillado will suffice, and since you’re only going to use about a quarter of the bottle, there will be plenty left to chill and drink. Second choices would be slightly sweeter Oloroso or drier Fino.

A small and perfectly easy dish. The finishing touch of hot sesame oil is a common garnish in Hong Kong and a nice one.

When you don’t have the time, energy, or inclination to braise a whole fish, try this simpler, faster version; the flavors are much the same. Serve this over rice.

A quick little stir-fry, great for a weekday dinner, and especially good if you can get a chunk of country ham, like prosciutto, Serrano, or Smithfield. Great, too, with sautéed Chinese sausages (sold at every Chinese supermarket) in place of ham. With white rice, this makes a nice little meal.

This is a warm salad, combining a wide range of textures and flavors, great as a light lunch or a starter for any Asian meal. Although you can buy packaged fried tofu at many Asian markets—and that is undeniably convenient—it is much better homemade. Just be sure to remove as much of the water as you can, by firmly pressing the tofu between paper towels as detailed on page 491. For information on shrimp paste, see page 9; for information on nam pla, see page 500.

You can use canned black beans for this (you can even use frozen corn), but the salad is best with beans that have been cooked, with good spices, until tender but not mushy.

Green beans (or almost any other vegetable for that matter) gain an exciting twist from this miso-based dressing. You can find miso (see page 123) at well-stocked supermarkets and Asian markets; red miso (which is actually brown) is most often used in this dressing, but you can also use white. If you cannot find miso, see the variation, which is worth trying in any case.

This classic combination of beans and tuna is great when made with white beans that have been cooked with garlic and other spices, like White Beans with Garlic (page 441). If you use bland or canned or frozen beans, jack up the seasonings here; add, for example, a bit of garlic, some fresh thyme, and/or a little cayenne. A great picnic recipe, this can be made well in advance; note the green bean and salami variations, which are also good. Any of these salads would be great toppings for Crostini (page 41) as well.

Stale bread is not only okay for this dish but preferable. You can make a similar dish (called fattoush and Middle Eastern in origin) using pita bread; make sure it’s nice and crunchy before tossing with the tomatoes and olive oil. Use ripe, flavorful tomatoes here. And add some chopped shallots or red onion to the mix if you like.

This isn’t unlike French Chickpea Salad (preceding recipe), but it has an entirely different feel; for best flavor, use young, fresh ginger if possible. Canned chickpeas work well for this dish, but, as always, freshly cooked ones are preferable. Make this salad up to two hours in advance, but no more.

The countryside chef who showed me this dish told me that soaking and cooking chickpeas in rainwater makes them taste better. (Unless you live in a pristine environment, it’s probably not a good idea; or maybe that’s exactly the point.) Anyway, this classic salad is great warm, at room temperature, or cold. Of course the chickpeas can be cooked a day or more in advance, allowing you to make this at the last minute. The chickpeas will cook somewhat faster if you soak them overnight or boil them for a minute and then let soak for a couple of hours; but it isn’t necessary.

Raita is salad, relish, dip, and side dish in one. Yogurt-based, it usually includes something sharp to balance the sour blandness: onion, spices, mustard, even chiles. (It’s most closely associated with India, but similar mixtures are made in the Middle East.) The recipe here is the basic foundation of many raitas and is usually not eaten as is but added to according to preference. There are infinite variations, of which the ones that follow are among the most popular. All balance spicy curries well but are also good eaten on their own or as a dip for flatbreads, like those on pages 559–565.