Quick

Red lentils are quick-cooking beans, making them an obvious choice for last-minute meals. Their texture is starchier than regular lentils, and they have a light, sweet taste reminiscent of potatoes. For a creamier soup, add a dollop of Cucumber Yogurt (page 184). For a hint of spice, serve it with the Cilantro-Jalapeño Sauce (page 184).

This brothy, colorful soup is a potent tonic that will cure what ails you. Miso paste, made from fermented soybeans, is an essential component of Japanese cuisine. As with yogurt and other fermented products, miso is most beneficial uncooked, so stir it into the soup only after turning off the heat. Wakame is a mild-tasting green sea vegetable most commonly used in the traditional miso soup that accompanies sushi. Burdock root (shown below) has a texture reminiscent of water chestnuts. It grows wild throughout the United States and can also be found in Japanese markets. After slicing burdock root, soak it in cold water to prevent it from turning brown. If burdock root isn’t available, simply use more of the other vegetables.

Massaging kale (shown opposite) with olive oil and salt is a useful technique popular in raw cuisine. The greens get “cooked” by the salt and the squeezing action, becoming tender and more digestible. Nori seaweed, the kind used to wrap sushi, adds a rich, savory note to the salad. Find nori at natural food stores or Asian markets. In summer, add shaved radishes, fresh corn kernels, and mint leaves.

Tortilla Española is an indispensable dish: It makes a great breakfast, goes well in a sandwich, and makes a hearty hors d’oeuvre when cut into small squares. The only challenge is removing the tortilla from the pan intact, but you can cheat by waiting until it’s cold. Embellish the tortilla with Stinging Nettle Pesto (page 115), Cilantro-Jalapeño Sauce (page 184), or plain ketchup. For a light meal, serve the tortilla alongside the Puntarelles with Anchovy Dressing (page 156) and fresh bread.

Try making a soothing bowl of cooked amaranth for breakfast. Enhance it with classic oatmeal toppings, from milk and fresh fruit to a pat of butter and a pinch of salt. Soak the amaranth in water overnight to cut the cooking time in half.

This is a very comforting, home-style dish, perfect for a blustery autumn day. Be sure to use only firm tofu for this recipe; softer varieties will fall apart during cooking. The trio of cultivated shiitake, enoki, and shimeji mushrooms is a classic combination in Japanese cooking, and it adds a nice woodsy and earthy flavor to this dish. You can use other kinds of mushrooms, too, if you’d like, everything from the humble button mushroom to fancier porcinis or chanterelles—whatever your budget allows.

Shumai is a Chinese import that’s a popular dish in casual restaurants, and is also a staple of Japanese homes, where it’s enjoyed as a snack or a dinnertime side dish (but never as the main course). Leftovers hold up well and can be polished off the next day, or packed into a lunchbox or picnic basket and eaten at room temperature. You can also freeze uncooked shumai for up to a month. Follow the instructions below to steam frozen shumai—no need to defrost; simply add a couple of minutes to the cooking time.

Fried oysters are a staple of izakaya, the eating pubs that can be found in every Japanese neighborhood. These kinds of establishments are much more popular than bars, because we typically like to nibble on something while we enjoy a drink. In fact, this dish is one of my favorite complements to a frosty mug of draught beer. You’ll see that I don’t season the cabbage slaw in this recipe. In Japan, we typically create our own impromptu dressing with the two sauces for the oysters.

This dish is an easy summer favorite prepared with ingredients that every home in Japan has handy in the fridge and cupboard. You can pull it together in less than 10 minutes. Whenever I serve hiyayako to my American-born friends, the reaction is always the same: “Amazing!” The creamy tofu and aromatic, flavorful garnishes also pair beautifully with fruity sake or a chilled glass of white wine. Make sure you use soft “silken” tofu—the firmer varieties are only for cooking.

Grilled squid, the Japanese version of fried calamari, is extremely popular in Japan’s neighborhood izakaya, or eating pubs. Whenever I order this dish I always think of my mother, who once warned me against eating squid from street vendors. My mom, always looking out for me! Using nice, fresh squid, this dish is simple to prepare and perfect with a cold glass of sake. Try to buy the largest calamari-style squid you can find.

What I love about this recipe is how well fresh Italian pasta works combined with these Asian flavors. It’s a true crossover dish, the pasta adding wonderful flavor and texture to the earthy and spicy notes in the sauce. Pork and eggplant is a natural combination that reminds me of Sichuan cuisine. Chinese eggplants, by the way, have a delicate skin, so when you peel them you can leave on some strips of skin for aesthetic purposes. This stir-fried dish is unwieldy to cook for four servings, so prepare it in two batches.

This is the iconic Japanese pasta dish, the dish that popularized the notion of combining Italian pasta with intrinsically Japanese ingredients, in this case, mentaiko, aromatic obha leaves, and crispy nori. This spaghetti is as popular at home as it is in “wafu pasta” restaurants, places specializing in Japanese-style pasta.

Salmon roe, a sushi bar standard here in America, is a very popular ingredient in Japan. I love how these orange-colored pearls explode with a burst of flavor when you bite into them. They add a wonderful zing to this classic fettuccine recipe. Try this dish in the spring when broccoli is at its peak.

This is one of my favorite dishes for a dinner party or family get-together: it’s foolproof, makes a beautiful presentation, and everyone will love the layers and layers of flavor. I use cultivated mushrooms in this recipe, so you can cook it year-round. Orecchiette, which is sometimes referred to as “little ears pasta,” is a famous pasta of the Puglia region of southern Italy, and the ideal shape to hold the creamy sauce.

To tell you the truth, I first created this dish by accident, when I added lamb instead of beef by mistake. But when I tasted it, I realized it was no mistake! Lamb might not be a traditional Japanese ingredient, but it’s delicious when mixed with these Asian flavors and vegetables. If you prefer beef, though, you can always use that instead. Follow the fresh Egg Pasta recipe on page 112, but leave out the optional squid ink.

The secret to this cool, summertime dish? Steaming the chicken. When you steam chicken, it stays moist and juicy even if you serve it cold. And caramelizing the skin beforehand adds lots of wonderful flavor. These are both techniques I borrow from Chinese cuisine. The angel hair pasta in this dish plays the same role as somen noodles: not too chewy or overwhelming when enjoyed cold.

This is my wife, Kathy, and my “S.O.S.” dish—the one we rely on when we have to whip up something fast and elegant with minimal cooking. You can prepare this recipe in about 20 minutes, but you won’t skimp on taste: with mushrooms, Dijon, tuna, and chives, there are layers of wonderful flavor here, and the richness of the dish complements the cold pasta.

This Southeast Asian–influenced dish is perfect for summer dining: it is light and refreshing, with tangy sweet-and-sour flavors. I love green papaya, an ingredient that has an appealing crunch and natural sweetness. Lemongrass, another one of my favorite Southeast Asian ingredients, adds a wonderful lemony fragrance. I cook with both at my restaurant.

One of Thailand’s signature dishes, pad thai is as popular in Japan as it is here in America. Rice noodles are easy to overcook, so be sure to prepare this dish in small batches. If you do want to serve four people, prepare enough ingredients for four servings (including doubling the sauce), but cook the recipe in two batches, one after the other. Also, use a nonstick skillet, if possible, because rice noodles can stick to a regular pan.