Vegan

Serve with Hummus Dip (recipe follows).

This dish can be prepared several hours ahead and served chilled or at room temperature. Peel and slice the cucumbers just before serving.

The olives can be prepared three days ahead and refrigerated, covered. Bring to room temperature before serving.

Ciabatta, a long, flat Italian bread, is ideal for this recipe, but you could also use a rustic round loaf; instead of splitting it horizontally, cut 6 1 1/4-inch-thick slices. You can refrigerate leftover chimichurri in an airtight container for up to 2 days.

If using prepared horseradish, reduce the amount of lemon juice to 1 tablespoon.

Select plantains that are firm and green.

Cut the avocados just before serving to keep them from discoloring.

A technique that is unique to this bread is the use of a cooked flour paste, made the day before. The gelatinized starches release flavors, giving this bread a distinct quality.

For twenty years I have been fascinated by, and have experimented with, rye breads in their many manifestations, but pumpernickel has always impressed me as the definitive rye (maybe it’s just that it has the best name). There are countless versions of pumpernickel bread. Many Americans think the name simply refers to a dark rye, made dark by the addition of caramel coloring. What the name really refers to is a loaf made with coarsely ground whole-grain rye flour, the distinguishing characteristic of this particular type of rye bread. Some versions, though not the one that follows, are extremely dense, what I call cocktail rye, which needs to be sliced very thin. People who love this dense rye really do passionately love it, but it has a rather small following in the United States. In some eastern European villages, this bread was, and still is, made by adding the bread crumbs from previously baked loaves to the new dough. This gives the bread a wonderful texture. You can make the following formula with or without rye-bread crumbs, but it’s a great way to use up dried-out leftover slices from the last loaf.

I love anything with sunflower seeds, and this bread is loaded with them. The seeds are nutritious, taste good, and are “loyal” (that is, they leave a long, nutty finish that fills the mouth so that you enjoy the bread long after you eat it). This is a variation of a formula developed by Craig Ponsford and the Coupe du Monde team in 1995. This new version utilizes a firm wild-yeast starter instead of pâte fermentée. The dough requires the starter, commercial yeast, and a soaker, so it entails a commitment, but the results are so memorable that it is well worth the effort.